AudioDharma: Gil Fronsdal's most recent dharma talks show

AudioDharma: Gil Fronsdal's most recent dharma talks

Summary: Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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  • Copyright: 084827 Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License https://creativecommons.org/licenses/by-nc-nd/4.0

Podcasts:

 Dharmette: Satipaṭṭhāna (5) Sensing the Whole Breath | File Type: audio/mp3 | Duration: 15:40

This talk was given by Gil Fronsdal on 2022.01.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/WoJxjxfVBKs?t=1841. ******* Closed Captioning: https://otter.ai/u/RSpeoglI--BSlFahfVzsmANZ8f8 ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Sensory Awareness of Breathing | File Type: audio/mp3 | Duration: 30:53

This talk was given by Gil Fronsdal on 2022.01.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/WoJxjxfVBKs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | File Type: audio/mp3 | Duration: 11:13

This talk was given by Gil Fronsdal on 2022.01.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/nHzrtNibg5Q?t=1927. ******* Closed Captioning: https://otter.ai/u/tcJqHPsRDkbAS5TQq8DB3d0gasE ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Feel and Relax | File Type: audio/mp3 | Duration: 32:20

This talk was given by Gil Fronsdal on 2022.01.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/nHzrtNibg5Q. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness | File Type: audio/mp3 | Duration: 13:48

This talk was given by Gil Fronsdal on 2022.01.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/eBK3XOaHtBo?t=1834. ******* Closed Captioning: https://otter.ai/u/B7ddJvH_H6SHZVyR0a8mgRWWdgM ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Knowing without Baggage | File Type: audio/mp3 | Duration: 29:41

This talk was given by Gil Fronsdal on 2022.01.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/eBK3XOaHtBo?t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Satipaṭṭhāna (2) Knowing in a New Way | File Type: audio/mp3 | Duration: 14:58

This talk was given by Gil Fronsdal on 2022.01.04 at the Insight Meditation Center in Redwood City, CA. ******* Section of Satipatthana Sutta referred to: "A practitioner goes do the forest or to the root of a tree or to an empty hut, sits down; having folded the legs crosswise, sits with body erect, and with mindfulness established to the forefront; every mindful one breathes in, mindful one breathes out. Breathing in long, one knows, "I breathe in long." Breathing in short, one knows, "I breathe in short." ******* Video of this talk is available at: https://youtu.be/3SD4OYAmSr4?t=1436. ******* Closed Captioning: https://otter.ai/u/tDcygfLqmGMilkqV7GrXcizc8Dc ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Satipaṭṭhāna (1) Introduction | File Type: audio/mp3 | Duration: 17:16

This talk was given by Gil Fronsdal on 2022.01.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/tc6INRR3BYE?t=1761. ******* Closed Captioning: https://otter.ai/u/eFW4P4i3KRgZubPVtD9leUvJR9M ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Establishing Awareness | File Type: audio/mp3 | Duration: 28:30

This talk was given by Gil Fronsdal on 2022.01.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/tc6INRR3BYE?t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Centered | File Type: audio/mp3 | Duration: 36:13

This talk was given by Gil Fronsdal on 2022.01.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/G7W1Kd3MBZI . ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Centered on the Four Noble Truths | File Type: audio/mp3 | Duration: 26:36

This talk was given by Gil Fronsdal on 2022.01.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/G7W1Kd3MBZI?t=2231. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/pKXJ3MbQ393rOqWspEvPm5lCpdQ ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Supported by Peace | File Type: audio/mp3 | Duration: 12:28

This talk was given by Gil Fronsdal on 2021.12.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/atteW2KfRxE?t=1739. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/R7aIZrpXYqnOq1Irk4VxXo7nMb8 ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Peacefulness | File Type: audio/mp3 | Duration: 29:14

This talk was given by Gil Fronsdal on 2021.12.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/atteW2KfRxE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Three Principles of Karma | File Type: audio/mp3 | Duration: 16:33

This talk was given by Gil Fronsdal on 2021.12.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Su9LmCc41Cc?t=1728. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/YkCqUq3CdOKKUj2FQWTkoQ3UEZQ ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation-Meditating with the Best of Ourselves | File Type: audio/mp3 | Duration: 28:06

This talk was given by Gil Fronsdal on 2021.12.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Su9LmCc41Cc?t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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