AudioDharma: Gil Fronsdal's most recent dharma talks show

AudioDharma: Gil Fronsdal's most recent dharma talks

Summary: Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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  • Copyright: 084827 Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License https://creativecommons.org/licenses/by-nc-nd/4.0

Podcasts:

 Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations | File Type: audio/mp3 | Duration: 12:58

This talk was given by Gil Fronsdal on 2022.02.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/p3N39GF6MjY?t=1928. ******* Closed Captioning: https://otter.ai/u/Evf20wMV57z2lDx4aK4lZYaTcZY ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Floating on Sensations | File Type: audio/mp3 | Duration: 31:23

This talk was given by Gil Fronsdal on 2022.02.15 at the Insight Meditation Center in Redwood City, CA. ******* "In this body there is the earth property, the water-property, the fire-property, and the air-property." Full Translation of The Discourse on the Foundations for Awareness. ******* Video of this talk is available at: https://youtu.be/p3N39GF6MjY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body | File Type: audio/mp3 | Duration: 12:07

This talk was given by Gil Fronsdal on 2022.02.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/wYQ8X9g1NnY?t=1884. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/NBns19CRVQtLn0Ns5iOS9TdNISk ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Sensing the Body's Experience | File Type: audio/mp3 | Duration: 30:36

This talk was given by Gil Fronsdal on 2022.02.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/wYQ8X9g1NnY?t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Giving, Gift, and Generosity | File Type: audio/mp3 | Duration: 38:46

This talk was given by Gil Fronsdal on 2022.02.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rCPW9H-1g7E?t=2194. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/pMxHN99yg39leajbZzcr0IPmi9k ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Giving Attention | File Type: audio/mp3 | Duration: 35:24

This talk was given by Gil Fronsdal on 2022.02.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rCPW9H-1g7E . ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective | File Type: audio/mp3 | Duration: 12:41

This talk was given by Gil Fronsdal on 2022.02.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/dhxJTcKYdaI?t=1984. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/atzpxqmA_5nz6AWVUFKK1aHV0xE ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Just Sensing and Sensations | File Type: audio/mp3 | Duration: 33:23

This talk was given by Gil Fronsdal on 2022.02.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/dhxJTcKYdaI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: The Flow of Sensations | File Type: audio/mp3 | Duration: 33:02

This talk was given by Gil Fronsdal on 2022.02.10 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Satipaṭṭhāna (27) Body Free of Stories | File Type: audio/mp3 | Duration: 10:46

This talk was given by Gil Fronsdal on 2022.02.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/-n5uFVQRACM?t=2049. ******* Closed Captioning: https://otter.ai/u/1dSWhsJjnXB5LJxNc1CfPUnj2Rw ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Comfortable in One's Skin | File Type: audio/mp3 | Duration: 33:13

This talk was given by Gil Fronsdal on 2022.02.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/-n5uFVQRACM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Satipaṭṭhāna (26) New Orientation to Body | File Type: audio/mp3 | Duration: 12:02

This talk was given by Gil Fronsdal on 2022.02.08 at the Insight Meditation Center in Redwood City, CA. ******* In this body are head hairs, body hairs, nails, teeth, skin, flesh, tendons, bones, bone marrow, kidneys, heart, liver, diaphragm, spleen, lungs, large intestines, small intestines, contents of the stomach, feces, bile, phlegm, pus,blood, sweat, fat, tears, oil, saliva, snot, joint fluid, and urine’ ******* Video of this talk is available at: https://youtu.be/fb37cFhSud8?t=1967. ******* Closed Captioning: https://otter.ai/u/rxOrCdH3IR81a-re3AIBm0Nn5p8 ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Five-Part Body Meditation | File Type: audio/mp3 | Duration: 32:15

This talk was given by Gil Fronsdal on 2022.02.08 at the Insight Meditation Center in Redwood City, CA. ******* Using Five Parts of the classic 32 Parts of the Body Meditation: Skin, Flesh, Tendons, Bones, Marrow ******* Video of this talk is available at: https://youtu.be/fb37cFhSud8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Satipaṭṭhāna (25) Parts of the Body | File Type: audio/mp3 | Duration: 14:12

This talk was given by Gil Fronsdal on 2022.02.07 at the Insight Meditation Center in Redwood City, CA. ******* Exercise 4 in the Discourse on the Four Foundations for Awareness: "In this body are head hairs, body hairs, nails, teeth, skin, flesh, tendons, bones, bone marrow, kidneys, heart, liver, diaphragm, spleen, lungs, large intestines, small intestines, contents of the stomach, feces, bile, phlegm, pus,blood, sweat, fat, tears, oil, saliva, snot, joint fluid, and urine" ******* Video of this talk is available at: https://youtu.be/rggi1pn7SUM?t=1807. ******* Closed Captioning: https://otter.ai/u/annjMMnHQ0OcXKhCPY3y4tsozKE ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Imagining Being Present | File Type: audio/mp3 | Duration: 29:17

This talk was given by Gil Fronsdal on 2022.02.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rggi1pn7SUM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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