AudioDharma: Gil Fronsdal's most recent dharma talks show

AudioDharma: Gil Fronsdal's most recent dharma talks

Summary: Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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  • Copyright: 084827 Licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License https://creativecommons.org/licenses/by-nc-nd/4.0

Podcasts:

 Dharmette: Calmness (4 of 5) Serenity Without Boundaries | File Type: audio/mp3 | Duration: 13:27

This talk was given by Gil Fronsdal on 2021.12.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rR5Tcy_lLYc?t=1661. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/o08geAHkzAejkiwEd7rbzRvsjyM ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Settling into Calmness | File Type: audio/mp3 | Duration: 28:24

This talk was given by Gil Fronsdal on 2021.12.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rR5Tcy_lLYc. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Calmness (3 of 5) Safety in Calmness | File Type: audio/mp3 | Duration: 12:54

This talk was given by Gil Fronsdal on 2021.12.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/IYHFWAwNSFc?t=1890. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/4GEiBso_Lsb4PO5e_m2Q_2NtPto ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Safety Within | File Type: audio/mp3 | Duration: 30:08

This talk was given by Gil Fronsdal on 2021.12.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/IYHFWAwNSFc?t=2. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Calm Body | File Type: audio/mp3 | Duration: 29:05

This talk was given by Gil Fronsdal on 2021.12.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Ld3_wjnqtj4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm | File Type: audio/mp3 | Duration: 12:57

This talk was given by Gil Fronsdal on 2021.12.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Ld3_wjnqtj4?t=1753. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/AHmsUmEZ089w1z69vsmly7yhv58 ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Benefits of Non-Distraction | File Type: audio/mp3 | Duration: 35:40

This talk was given by Gil Fronsdal on 2021.12.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/DdKm0Wi8dCo. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/cSE2c652V9Hu-rEEPnWYFTxoFEc ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharmette: Calmness (1 of 5) Non-distraction | File Type: audio/mp3 | Duration: 12:18

This talk was given by Gil Fronsdal on 2021.12.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HmHkaBF6sFo?t=1828. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/me5HlbMoTm44cK-4PcibkpKYYUg ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Slowing Thinking | File Type: audio/mp3 | Duration: 29:50

This talk was given by Gil Fronsdal on 2021.12.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HmHkaBF6sFo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Talk: Satipatthana Journey to Non-Clinging | File Type: audio/mp3 | Duration: 54:38

This talk was given by Gil Fronsdal on 2021.12.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Webcast Insight Retreat with Gil Fronsdal and Andrea Fella, and online Practice Discussions with Ines Freedman (2021-11-28 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Dharma Talk: The Satipatthana Refrain and Change | File Type: audio/mp3 | Duration: 57:48

This talk was given by Gil Fronsdal on 2021.12.01 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Webcast Insight Retreat with Gil Fronsdal and Andrea Fella, and online Practice Discussions with Ines Freedman (2021-11-28 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Talk: Attention Leads to Lucid Awareness | File Type: audio/mp3 | Duration: 50:32

This talk was given by Gil Fronsdal on 2021.11.29 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Webcast Insight Retreat with Gil Fronsdal and Andrea Fella, and online Practice Discussions with Ines Freedman (2021-11-28 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette | File Type: audio/mp3 | Duration: 52:46

This talk was given by Gil Fronsdal and Andrea Fella on 2021.11.28 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Webcast Insight Retreat with Gil Fronsdal and Andrea Fella, and online Practice Discussions with Ines Freedman (2021-11-28 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Respect | File Type: audio/mp3 | Duration: 38:43

This talk was given by Gil Fronsdal on 2021.11.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/dYXOmWx0r8A. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/VLJ3I1iXx3G2aLpkzPB8z8x8ElM ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 Guided Meditation: Meditating with the Dharma | File Type: audio/mp3 | Duration: 35:40

This talk was given by Gil Fronsdal on 2021.11.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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