SuperFly Coaching Podcast
Summary: Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
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- Artist: Adam and Scott
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Podcasts:
Adapting multi-distance training plans into one season, program giveaway, and a 60 min RECORD
Interval Brick sessions all distances, Coaching with a friend
Training priorities, Mountain Dew Medicine
Early Season Pacing, World Championship Qualification Package, FTP challenge #2
3 things to do now to make you FASTER in summer, GARMIN giveaway is BACK
Myths and Facts, TSS discussion
Maintaining Engagement, New Threshold Development workouts
Come Join the TBC team!!! Trainer Review....Happy New Year!
Power 201 and FTP challenge...win a GARMIN!!!
Cyber Monday 50% off, Identifying weakness based on basic training abilities.
Goal setting part 2, Interview with paleo dietitian Amy Kubal @akubal
Ironman Arizona race, importance of proper pacing!!!
Big Picture Season Reveiw, Joe Friel Interview, TBC Scholarship announcement, and FREE SWAG
Ironman World Championships race report, what to do when BAD happens
Are you STRONG.....get STRENGTH back into your program with these sessions
