Mindful You
Summary: Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transcendent dimension of consciousness called mindfulness where the power of presence, love, and compassion reign supreme.
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- Artist: Alan Carroll
- Copyright: Copyright 2024 Alan Carroll
Podcasts:
Embracing Transcendence: Navigating Life's Journey Through Faith And Surrender
Empowering Personal Growth: Unleashing Your Full Potential Through Vision, Affirmation, And Responsibility With Lou Anne Hunt
Embarking On The Raft of Mindfulness: Marcia's Path To Present-Time Anchoring, Thoughtful Creation, And Emotional Harmony
Embers Of Enlightenment: Nurturing Faith Through Mindfulness And Humility With Coach Ron Kardashian
Transforming Your Mindset: Journey Towards Mindfulness, Self-Compassion, and Confidence
Aligning Your Voice Of Power To The World
Corporate Zen: How Mindfulness Can Transform Your Workday With Alp Geckelan
The Power of Presence: Discovering Your Inner Self Through Mindfulness and Breathwork With Herb Avritt
Transforming Perspectives: Reflections on Life, Death, Failure, and Forgiveness With Donna Fairhurst
Embracing Change: The Power of Letting Go And Reacting With Purpose
Healing Through Self-Reflection, BreathWork And Mindfulness With Dawn Bennett
Nurturing Minds: Cultivating Mindfulness From Early Childhood
Building Mindful Leaders Today With Barry Moulsdale
The Journey Of Self Discovery: From Ego to Spirituality, Awakening, Happiness and Passion With Angie Langley
Laurin and Alan talk about how Laurin found her spiritual practice. Laurin uses her hands to receive and communicate energy. Laurin uses her hands to help heal other people including aligning their chakras. Laurin and Alan touch on how important it is to connect mindfulness and spirituality – you cannot have one without the other. Through your mindfulness practice Laurin believes you will eventually be able to understand how to change your perspective and learn to truly forgive others. Our body language is also important, when we are feeling down it is incredible what smiling can do to change our brain chemistry. Laurin explains the tumultuous relationship she had with her mother and how it helped her and shaped her into the person she is today. Laurin learned how to turn her traumas into helpful experiences that changed her narrative of being a victim.
