The Trifecta of Joy
Summary: How do you find Joy in a world of change? Welcome to The Trifecta of Joy! Here we talk honestly about real life so you can live with more authenticity. Tanya is your perfectly imperfect blend of a straight-talk friend, teacher, social worker, storyteller, and life success coach. Her specialty: Inspiring Hope - Helping you honour your mind, body, and spirit so no matter what the fuck, you’re living your juiciest life! In this podcast, we explore all the messy fabulousness of life and celebrate the wtf moments as opportunities to learn and love forward – as a means of helping yourself. We bring awareness to the challenges and celebrations that your life brings and help you to befriend the inner critic within. We also talk about how to raise your vibration, so you are living a life with purpose, passion, and pleasure! If you want a podcast that comes with belly laughs, tears, OMGs and WTFs, and you’re looking for an inspiring friend in your ears, Tanya’s your girl! Tanya’s biggest wtf moment was when her first husband drowned on a “family honeymoon” – creating an implosion in all she knew as she was left to parent their 4-year-old and 8-month-old children. Tanya shares her foibles and lessons from her perfectly imperfect life and explores everything from grief and loss to dating, sex, body image, blending families, and most importantly – the power of finding self-love 47 years in. Subscribe now on Apple Podcasts, Spotify, Google, or wherever you listen to your favourite podcasts. Share the love! Give our podcast a rating, and tell your friends to give it a listen! Remember to follow us on Facebook and Instagram too! @perfectlyimperfect.wtf See you on the inside!
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- Artist: Tanya Gill
- Copyright: Copyright 2023 Tanya Gill
Podcasts:
In a candid conversation with a sister coach, Amie Wade, we discuss the power of living life as a conscious spiritual journey. She shares her experiences moving through a traumatic childhood, difficult relationships, struggling with suicidal ideation, and finding the way forward. We talk about nudges from spirit, and the power of love within, forgiveness of self, and the magic that comes from identifying your spiritual support system. When you create awareness around energy, you invite love and create space for surrender, forgiveness, and compassion. Spreading the love to create peace!
I get real about my what the fuck experience when my dad shared with me that I had “lived as a caged animal all of my life” – and how he knew he was the cause of it – his disclosure to me that he had sexually abused me as a child. When it was time to tell my mom, I just knew. As an empath, despite not wanting to “hurt” others by sharing, I recognized the cost of the secret too. Let’s talk about it!
Pandemic Pets: From Judgement to Compassion and Joy!
Leaning In When Someone You Love is Grieving with Heidi Dunstan
Befriending Your Inner Critic – Who the Hell is Deja?
In an interview with Heather Abbott we talk about the relationship we have with money and how it can limit us from getting our finances in order, or believing we deserve more. Money is something we are taught not to talk about, and therefore there can be shame in facing where you are in your financial health. Heather gives solid advice on how to unstuck your financial wtf experiences with practical steps and a handy tool for you to start using today!
In an honest conversation about some very real what the fuck moments including divorcing parents, planning a pandemic wedding, and a partner in crisis – one of my clients gets real about how she went from crying every day feeling more confident and joyful in her life. My guest, Caitlin MacTavish shares her experience of stepping back into honouring herself in small ways to make big changes.
Recorded on International Women’s Day, as a tribute to all the women out there that have held on to “secrets” in fear, shame, or feeling unworthy. This is for you! Sexual abuse is a tragedy that affects 1 in 3 women, and #metoo is too common! Women deserve to be heard, share their stories, and know that they can stand in their truth. In this episode, I share my reflections on the experience of realizing the need to end the silence for myself on International Women’s Day.
Welcome to Lighten Up and unstuck your what the fuck. This is a brief introduction to why I am here, and what you can look forward to as we venture into the world of life’s stickiest. You know you deserve to get real about what is real in your life, and this is the place to do it! Let’s get started!
