Her Holistic Space | Home Organization, Decluttering, Holistic Home Health, Minimalism(ish) & Coaching for Stay-At-Home Moms
Summary: Are you a stay-at-home mama who’s overwhelmed and ready to declutter and detoxify? Do you want the best, healthiest environment for your family but you’re over organizing spaces that don’t stay organized for long, reading labels you don’t understand, and trying different products and systems that won’t work for you? Then you’re in the right place. Hi friend! Welcome Her Holistic Space. I’m Natalie Mel, professional organizer, certified holistic health specialist and homeschooling mom of 2. I’m here to show you how to transform your home into a space that nurtures you and your family. You’ll be able to let go of the guilt and overwhelm and focus on raising your kids (and feel amazing while doing it!). Here you will find everything you need to not only calm the chaos, declutter, and organize the spaces for your family, but also know that you are getting researched-backed information about what is most healthy for your body, environment, and family. My passion is educating other mamas on the WHY behind the organizing and health choices they‘re making. I‘ll teach you how to tame the chaos, get organized, and reclaim your space. Here, you can expect real talk about how your space affects not only your physical health, but your mental, emotional and spiritual wellbeing as well. There needs to be a holistic approach when it comes to decluttering and organizing to achieve true and lasting transformation. There’s an emotional component that isn‘t being addressed and that’s that people are also looking to change how they FEEL in their home. I believe that this is the missing link in creating a healthy, holistic home in the organizing industry. Buckle up ‘cause with me, you’re going to get small, easy to implement tips, strategies & quick wins, sprinkled in with real talk around organizing, decluttering, minimalism(ish), holistic health, detoxifying, homemaking, mindset, habit creating, and a whole lotta REAL LIFE! For more Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com
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- Artist: Natalie Mel | Pro Organizer, Certified Holistic Health Specialist & Coach
- Copyright: Copyright 2021 All rights reserved.
Podcasts:
Have you ever felt confused about what to eat? Do you feel like you’re making an effort to eat well, but you feel like you’re eating the same food over and over again? Have you ever opened your fridge for something to eat, only to dig around and find something you forgot was there, only to find out it expired the week before? You are not going to want to miss today’s episode because not only am I going to share with you how I organize my fridge so that you’ll be able to see everything and access it easily, you’ll also learn the amazing way it’ll also support you in eating to optimize your health! Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode webpage: https://herholisticspace.com/the-rainbow-diet-how-to-organize-your-fridge-to-eat-better/
Do you use essential oils safely? If you’re not sure, this show is for you! Essential oils have taken the world over by storm in recent years. There are so many amazing benefits to using essential oils, and did you know that there are ways to use them that should be avoided? Have you ever searched online for how to use a particular oil only to end up overwhelmed by all the conflicting information? Well I suggest you grab a pen and paper cause you’re gonna wanna take some notes on this one. Enjoy! Link mentioned: https://roberttisserand.com Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode webpage: https://herholisticspace.com/essential-oil-safety-5-mistakes-to-avoid/
Did you know that sleep affects your health more than diet and exercise combined? Is your bedroom supporting your rest, or is it harming it? Sleep is the foundation for a healthy lifestyle. No matter what your goals are in life, how can you start when you don’t even have the energy? If your sleep has been less than stellar, you won't want to miss this episode, as I also have an amazing FREE bonus for you to help you get the sleep you crave. You can thank me in the morning. FREE SLEEP GUIDE: https://herholisticspace.com/freebie/ Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/how-to-transform-your-bedroom-into-a-sleep-sanctuary/
Hey Friend, I’m so excited to share with you this first episode in the new Foundational Series. We’re going back to the basics to set you up for lasting success when it comes to health & wellness. Today we’re talking about SUNLIGHT! We’re diving into: -benefits of direct sunlight exposure -how to be smart in the sun -the truth about sunscreen And more!!! Enjoy! Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/how-much-sunlight-to-get-per-day-and-why-you-need-it/
How to you you know what to keep? What to toss? I'm so excited to share with you the method I've developed that not only helps keep my home clutter-free, but also supports my family's health in the process. Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/the-den-method-how-i-declutter-organize-and-curate-my-home/
Have you ever looked around your space and said okay, I’ve got way too much stuff? I want to get organized. I want to declutter, but you’re so overwhelmed you don’t know where to start, or how to approach it? You won’t want to miss this episode because I’m sharing what I believe is THE room that everyone should start with, along with 3 reasons that’ll make you want to get started. Like yesterday. Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode webpage: https://herholisticspace.com/decluttering-where-to-start/
Hey Mama! Welcome to Her Holistic Space! A new weekly podcast about how to declutter, organize and curate your home to create a space that supports your health! In this very first episode, Natalie shares her personal story, and why it’s so important to create your very own holistic space. In this introductory episode, you’ll learn: -How your home affects your health -The biggest (and most important) thing overlooked by professional organizers -The meaning behind the podcast title -and more! Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!
