Her Holistic Space | Home Organization, Decluttering, Holistic Home Health, Minimalism(ish) & Coaching for Stay-At-Home Moms show

Her Holistic Space | Home Organization, Decluttering, Holistic Home Health, Minimalism(ish) & Coaching for Stay-At-Home Moms

Summary: Are you a stay-at-home mama who’s overwhelmed and ready to declutter and detoxify? Do you want the best, healthiest environment for your family but you’re over organizing spaces that don’t stay organized for long, reading labels you don’t understand, and trying different products and systems that won’t work for you? Then you’re in the right place. Hi friend! Welcome Her Holistic Space. I’m Natalie Mel, professional organizer, certified holistic health specialist and homeschooling mom of 2. I’m here to show you how to transform your home into a space that nurtures you and your family. You’ll be able to let go of the guilt and overwhelm and focus on raising your kids (and feel amazing while doing it!). Here you will find everything you need to not only calm the chaos, declutter, and organize the spaces for your family, but also know that you are getting researched-backed information about what is most healthy for your body, environment, and family. My passion is educating other mamas on the WHY behind the organizing and health choices they‘re making. I‘ll teach you how to tame the chaos, get organized, and reclaim your space. Here, you can expect real talk about how your space affects not only your physical health, but your mental, emotional and spiritual wellbeing as well. There needs to be a holistic approach when it comes to decluttering and organizing to achieve true and lasting transformation. There’s an emotional component that isn‘t being addressed and that’s that people are also looking to change how they FEEL in their home. I believe that this is the missing link in creating a healthy, holistic home in the organizing industry. Buckle up ‘cause with me, you’re going to get small, easy to implement tips, strategies & quick wins, sprinkled in with real talk around organizing, decluttering, minimalism(ish), holistic health, detoxifying, homemaking, mindset, habit creating, and a whole lotta REAL LIFE! For more Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com

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  • Artist: Natalie Mel | Pro Organizer, Certified Holistic Health Specialist & Coach
  • Copyright: Copyright 2021 All rights reserved.

Podcasts:

 22 // How To Organize Your Spices for Quick & Easy Meal Prep | File Type: audio/mpeg | Duration: 10:28

Hey mama! *New* Quick-Tip Thursday! Does trying to organize your kitchen spices leave you frustrated? In today's Quick-Tip Thursday, I'm sharing with you, in 3 easy-peasy steps, the most efficient way to organize spices that will make meal prep easier and dare I say, more enjoyable!     Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/how-to-organize-your-spices-for-quick-easy-meal-prep/

 21 // You‘re Not Tired, You‘re Dehydrated - 5 Hacks To Increase Your Daily Water Intake | Foundational Series Part 3 of 7 | File Type: audio/mpeg | Duration: 15:24

Hey mama! You know that tired feeling in the afternoon? It's your body's way of telling you to drink up! We all know the importance of drinking water, but why is it so hard to do? Today I'm sharing 5 hacks to help increase your daily water intake, so you can say goodbye to that afternoon slump!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/youre-not-tired-youre-dehydrated-5-hacks-to-increase-your-daily-water-intake/

 20 // Your Home Is A Garden - 5 Stages to a Bountiful Home & the Greatest Thing You Will Ever Harvest | File Type: audio/mpeg | Duration: 10:30

Hey Ladies! Today we’re doing a mindset check-in. Inspired by my vegetable garden, I’m sharing 5 stages our homes go through, that I believe will really help you reframe how you think about your space, how you approach decluttering your home, and your mindset around it. Let’s dig in (I know, total pun nerd).   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/your-home-is-a-garden-5-stages-to-a-bountiful-home-the-greatest-thing-you-will-ever-harvest/

 19 // Hate Doing Laundry? My Top 5 Ways to Stay On Top of Laundry and actually ENJOY it (WITHOUT Doing a Load a Day)! | File Type: audio/mpeg | Duration: 14:37

Do you hate laundry? Does it feel like it never ends? Like maybe there's a laundry volcano somewhere in your home that keeps shooting out dirty clothes and you don't feel like you'll ever get out from under it? You are NOT going to want to miss today's episode because not only will you learn how to finally get it done and stay on top it it, you may even come to LOVE doing laundry almost as much as I do!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/hate-doing-laundry-my-top-5-ways-to-stay-on-top-of-your-laundry-and-actually-enjoy-it-without-doing-a-load-a-day/

 18 // Better Homes for Better Health - My Interview on the No-Problem Parenting Podcast | File Type: audio/mpeg | Duration: 23:17

Hello my dear! Today I have a special treat for you! I’m switching gears today and am sharing my interview on the No-Problem Parenting Podcast. We talked about so many cool things from creating healthy spaces to kids nutrition and so much more! I had a great time chatting with Jaci and am excited to share that with you. I hope you enjoy!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!

 17 // Does Clutter Here DRIVE You Crazy? --> 5 Steps to a Clean and Organized Car! | File Type: audio/mpeg | Duration: 13:34

Hello mamas! I’m pumped about today’s episode because today we’re stepping outside of the home and into our vehicle! When we talk about our environment, we obviously think about our homes, but we don’t often think about our cars. We spend a lot of time there, from running errands, taking kids to different activities, road trips... We tend to give it little to no thought. But our vehicles and the state of the interior, absolutely influence our mood, our health, and even our enjoyment of the driving experience. So whether you’re a car nut like I am, or it’s just another thing you do, I know you’re going to love these great tips!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/does-clutter-here-drive-you-crazy-5-steps-to-a-clean-and-organized-car/

 16 // Is Your Home Keeping You Stuck? 3 Steps to Create Room for Growth in Your Home- and Your Life! | File Type: audio/mpeg | Duration: 12:45

Hey Friend! Today we're talking about the relationship between your home & your life, and how they’re keeping you stuck. Clutter and excess is more than just a visual eyesore. It really chips away at your spirit, sucking you into this vortex of endless to-do lists. If you are tired of feeling stuck in your life, this episode if for you.    Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/is-your-home-keeping-you-stuck-3-steps-to-create-space-for-possibility-in-your-home-and-in-your-life/

 15 // Is This Kitchen Appliance Making You Sick? | File Type: audio/mpeg | Duration: 10:36

Hey mama! In today’s busy time, it’s only natural that we look for ways to cut corners and save time. We think what we’re doing is benign, that it’s just the convenience of modern technology and no harm done. But as you’ll learn in today’s episode, that’s not always the case. Today I’m sharing 3 reasons to wave goodbye to this common kitchen appliance.   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: https://herholisticspace.com/is-this-kitchen-appliance-making-you-sick/

 14 // How to Maximize Function and Kick Out the Clutter in ANY Room of Your Home | File Type: audio/mpeg | Duration: 09:53

Hey Friend! Have you ever cleaned and organized a space, and you were really happy with the results only to have it fall apart a week later? Does it sometimes feel like the space just isn’t working for you? Today I’m talking about how to personalize your space so not only will it be functional, but it will also repel any clutter that tries to creep in. Say What?! You’re not going to want to miss today’s episode, cause I’m sharing the #1 key to maximize function in any room of your home, and 3 steps to make it happen.   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode webpage: https://herholisticspace.com/how-to-maximize-function-and-kick-out-the-clutter-in-any-room-of-your-home/

 13 // Claim Your Space: How Setting Boundaries in Your Home Creates Freedom | File Type: audio/mpeg | Duration: 10:55

What does it mean to claim your space? It means more than just positioning yourself as gatekeeper to your home. It also means taking a stand and setting boundaries in ALL of your spaces (mind, body, spirit and home), to have the freedom to pursue what matters. Today we're talking about what this looks like, why this matters, and a real life example of how one athlete's bold act of integrity made news around the world. Enjoy!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!   Episode webpage: https://herholisticspace.com/claim-your-space-how-setting-boundaries-creates-freedom/

 12 // Get Grounded! The Benefits of Earthing and Why Your Body is Craving It | Foundational Series Part 2 of 7 | File Type: audio/mpeg | Duration: 10:16

In Part 2 of the Foundational Series, we're talking about all the earthy goodness of grounding! We'll explore the benefits of Earthing, and how to do it even in the winter from the comfort of your own home.     Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: herholisticspace.com/get-grounded-the-benefits-of-earthing-and-why-your-body-is-craving-it

 11 // Feeling Sick? 5 Ways Your Home Can Support You When You‘re Feeling Under the Weather | File Type: audio/mpeg | Duration: 13:06

Catching seasonal (and even non-seasonal) colds happens to all of us. No matter what ails you, your home can (and should!) support you when you’re feeling under the weather. No matter if you have the sniffles, or if you’re down and out with a man cold, the 5 tips I’m sharing with you today will really help nurture you while you recoup.     Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: www.herholisticspace.com/5-ways-your-home-can-support-you-when-youre-feeling-under-the-weather

 10 // The #1 Junk Drawer Organizing Hack (Hint: It Has Nothing To Do With Organizing!) | File Type: audio/mpeg | Duration: 06:35

I'm letting you in on a quick and not-so-dirty secret about THAT drawer. Everyone’s got one (maybe you have several). It is probably the scariest area in the home: the junk drawer. Have you organized it over and over again, only to have it revert back to the crazy chaos in less time than you wanna admit? Today I’m going to share with you the secret to taming that beast once and for all.   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode Webpage: www.herholisticspace.com/the-secret-to-taming-the-junk-drawer-once-and-for-all

 9 // Why NOT Making Time for Self-Care is Selfish - 5 Ways to Fill Up Your Cup Every Morning | File Type: audio/mpeg | Duration: 14:46

Do you wish you had more “me-time”?  Do you feel like you’re dragging your feet most days and self-care seems like such a foreign concept? Do you wake up in the morning wondering where the night went cause it feels like you were just up? Do you feel like the idea of self-care is maybe even a little selfish? In today’s episode, I’m flipping that thought on it’s head because I think it’s actually selfish NOT to put yourself first, and I’m gonna share with you 5 ways to help you get started. Enjoy!   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session!   Episode Webpage: https://herholisticspace.com/why-not-making-time-for-self-care-is-selfish-5-ways-to-fill-up-your-cup-every-morning/

 8 // Is Your Standard for a Clean House Making Your Kids Uncomfortable in Their Own Home? What Being Organized REALLY Means | File Type: audio/mpeg | Duration: 09:50

Today is confession time. I'm sharing with one of the biggest lessons I’ve learned about decluttering, organizing, and just maintain a home overall. It’s said that the thing we teach is actually the thing we need to learn the most, and as much as I hope you get a lot of value out of today’s episode, this is something I’m still learning and practicing every day. And it’s all about perspective. So I wanna share with you what being organized means to me, and how to kick that mom-guilt to the curb. Enjoy! xo   Join the FB community → bit.ly/herholisticspacecommunity See what’s new on IG → @herholisticspace More info → herholisticspace.com Drop me a note → hello@herholisticspace.com Wanna work with me 1:1? Click here to book a FREE discovery session! Episode webpage: confessions-of-a-recovering-neat-freak-redefining-what-it-means-to-be-organizedhttps://herholisticspace.com/

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