Decode Your Burnout (formerly Optimize Your Life) show

Decode Your Burnout (formerly Optimize Your Life)

Summary: Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.

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  • Artist: Dr. Sharon Grossman: Success Coach
  • Copyright: Sharon Grossman 2023 | Warrior Publishing LLC

Podcasts:

 Belinda Ellsworth: The Effects of the COVID Hustle - Part 1 | File Type: audio/mpeg | Duration: 31:14

Belinda Ellsworth: The Effects of the COVID Hustle - Part 1

 Cait Donovan: 3 Steps to Recover from Resentment | File Type: audio/mpeg | Duration: 39:24

Cait Donovan: 3 Steps to Recover from Resentment

 Atherton Drenth: 3 Simple Things to Heal from Burnout and Reduce Your Stress and Anxiety By Up to 50 Percent | File Type: audio/mpeg | Duration: 33:50

Atherton Drenth: 3 Simple Things to Heal from Burnout and Reduce Your Stress and Anxiety By Up to 50 Percent

 Saleema Vellani: Reinvent Yourself | File Type: audio/mpeg | Duration: 32:56

Saleema Vellani: Reinvent Yourself

 Annie Meehan: The 3 Principles to Lead an Exceptional Life | File Type: audio/mpeg | Duration: 31:45

Annie Meehan: The 3 Principles to Lead an Exceptional Life

 Dr. Laura Berenstain: When You Don’t Perceive You Have A Choice | File Type: audio/mpeg | Duration: 40:57

Dr. Laura Berenstain: When You Don’t Perceive You Have A Choice

 Stephanie Melodia: When FOMO Leads to Burnout, Turn on the Fun Factor | File Type: audio/mpeg | Duration: 35:41

Stephanie Melodia: When FOMO Leads to Burnout, Turn on the Fun Factor

 Flo Nicolas: Debunking The 3 Biggest Myths that Keep Business Owners From Leveraging Technology (that Could Save Them From Burning Out) | File Type: audio/mpeg | Duration: 36:34

Flo Nicolas: Debunking The 3 Biggest Myths that Keep Business Owners From Leveraging Technology (that Could Save Them From Burning Out)

 Dr. Amy O’Hana: Can Being Passionate About Your Work Prevent Burnout? | File Type: audio/mpeg | Duration: 29:16

Dr. Amy O’Hana: Can Being Passionate About Your Work Prevent Burnout?

 Dr. Shane Creado: Go on a Mini-Vacation Every Night to Prevent Burnout | File Type: audio/mpeg | Duration: 30:56

Dr. Shane Creado: Go on a Mini-Vacation Every Night to Prevent Burnout

 Bridget Mimari: 3 Signs You’re Living In Your Masculine Energy | File Type: audio/mpeg | Duration: 35:22

Bridget Mimari: 3 Signs You’re Living In Your Masculine Energy

 Darrell Evans: How Trying to Be All Things to All People Can Burn You Out | File Type: audio/mpeg | Duration: 50:05

Darrell Evans: How Trying to Be All Things to All People Can Burn You Out

 Judith Gaton: If You’ve Stopped Paying Attention to Yourself, Start with Your Panties | File Type: audio/mpeg | Duration: 38:59

Judith Gaton: If You’ve Stopped Paying Attention to Yourself, Start with Your Panties

 Davina Stanley: Debunking the Myths of What it Takes to Be an Amazing Business Communicator | File Type: audio/mpeg | Duration: 24:40

Davina Stanley: Debunking the Myths of What it Takes to Be an Amazing Business Communicator

 Gary Collins: Regain Your Freedom and Minimize Burnout Through the Simple Life | File Type: audio/mpeg | Duration: 32:16

Gary Collins: Regain Your Freedom and Minimize Burnout Through the Simple Life

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