Decode Your Burnout (formerly Optimize Your Life) show

Decode Your Burnout (formerly Optimize Your Life)

Summary: Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.

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  • Artist: Dr. Sharon Grossman: Success Coach
  • Copyright: Sharon Grossman 2023 | Warrior Publishing LLC

Podcasts:

 Ep7: Nourish Yourself Through Self-Care | File Type: audio/mpeg | Duration: 09:25

Ep7: Nourish Yourself Through Self-Care

 Ep6: Cultivate Inner Wisdom | File Type: audio/mpeg | Duration: 15:33

Ep6: Cultivate Inner Wisdom

 Ep5: Get a grit: How to Achieve Long-Term Success | File Type: audio/mpeg | Duration: 08:30

Ep5: Get a grit: How to Achieve Long-Term Success

 Ep4: How to Quiet Your Busy Mind | File Type: audio/mpeg | Duration: 17:31

Ep4: How to Quiet Your Busy Mind

 Ep3: How to Shift Your Beliefs to Ones That Serve You | File Type: audio/mpeg | Duration: 16:29

Ep3: How to Shift Your Beliefs to Ones That Serve You

 Ep2: Hack Your Thinking to Get in Ultimate Control of Your Results | File Type: audio/mpeg | Duration: 20:16

Ep2: Hack Your Thinking to Get in Ultimate Control of Your Results

 Ep1: How to Focus Your Mind to Create the Life You Love | File Type: audio/mpeg | Duration: 16:32

Ep1: How to Focus Your Mind to Create the Life You Love

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