Pieces of a Woman

In this episode we talk about Father’s Day & honoring all father figures. We discuss our perception of not having a father and how that played out in our lives. We share stories about our husbands as fathers to our children. We hope you enjoy this episode of honoring all dads.

DeAnna & Cristie talk about all sides of 50. If your need a good laugh, be careful if you laugh too hard you might pee your pants cause that happens when you’re in your 50s. In this episode they talk about the good the bad & ugly. There may be a funny, sad side of aging, but there is also something beautiful for us to embrace.

Ruby is a British-Afhan Sikh poetess and best-selling author of 4 books with an online readership of over a quarter of a million. She has her Masters Degree in Philosophy from Kings College in London. After experiencing the loss of her mother at a young age, she turned to writing and books to form her escapism from painful experiences of the world. She is committed to helping empower readers to mend their hearts, understand themselves better, engage in self-care and love themselves and those around them without insecurities This book is for everyone who wants to discover more about themselves, accept their imperfections and take pride in their vulnerabilities.

In this episode, we visit with Mary Steinmann and discuss mental health challenges with our children, best practices while parenting a child or teen that is struggling, and tips on how to have compassion for yourself as a parent through it all.

Part 2 of Cristie Norths Story. - Scott Robbins, DeAnna’s husband and Kenny North decide to turn the mic on Cristie. This episode is to get to know Cristie and learn more about her past that shaped her into the woman she is today.

Scott Robbins, DeAnna’s husband and Kenny North turn the mic on Cristie. This episode is a “get to know” Cristie and learn more about her past that shaped her into the woman she is today.

Cristie & DeAnna celebrate Mother’s Day visiting with their moms in this episode. Their mothers meet for the first time and share stories about being single mother’s, they talk about the hardships, the loss, the guilt, and the celebrations of being a mother.

In this episode, we are visiting with Megan Logan who is the author of the Self-Love workbook for Women. We talk about the significance of Self Love and how that translates to Self-Care.

In this episode, we visit with Mary Wagstaff, a holistic alcohol coach. We explore our relationship with alcohol and how it shows up in our life. Mary gives us a new approach to empowering women and the love or hate relationship you have with alcohol. This show is not a substitute for rehabilitation, medical treatment or advise. Please talk to a health professional if alcohol consumption is a risk to your mental/physical health or others.

This episode is all the feel goods when it comes to connecting with our tribe. It encompasses the relationships we have from our young years to where we are today and the importance and powerful roles that our GIRLFRIENDS play in our lives. We are thankful for Leigh Anne Garcia, Laura Fidler and Lisa Jungemann for sharing their stories and perspective with us on this episode. We hope that you enjoy this group conversation and will remember to celebrate your FRIENDSHIPS and find ways to show up for all your girlfriends.

This episode is all the feel goods when it comes to connecting with our tribe. It encompasses the relationships we have from our young years to where we are today and the importance and powerful roles that our GIRLFRIENDS play in our lives. We are thankful for Leigh Anne Garcia, Laura Fidler and Lisa Jungemann for sharing their stories and perspective with us on this episode. We hope that you enjoy this group conversation and will remember to celebrate your FRIENDSHIPS and find ways to show up for all your girlfriends.

Dr. Juliana takes us into a deep conversation regarding women and our relationship with our bodies. If you are a mother with daughters, you need to hear this! If you know someone or you are personally having negative self talk regarding your body, this episode is for you. We hope you enjoy this episode with Dr. Juliana.

In this episode we explore the meaning of sexual agency and how important this conversation is today. Being your own (S)expert is about restructuring your female sexuality and to uncover your sexual superhero. Both DeAnna and I can honestly say that this would have changed our lives had we known about sexual agency in our younger years. Dr. Juliana enlightens us and sparks a desire to learn more and dive deeper into how and why sexual agency is such an important conversation. She emphases the importance of how Sexual Agency empowers us in every area of our lives. You will learn that in order for us to create a safe, exciting and meaningful sexual culture, we must include all genders and look at sexuality holistically and she would love to walk alongside you on your journey. We hope you enjoy this episode with Dr. Juliana.

Welcome to Pieces of a Woman with DeAnna & Cristie | POW00