BrainDiamonds

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Currently, many people are worried what the rise of automation and AI means for their workplace. Yes, many jobs will go away. And new jobs will be created. People who are able to establish and nurture emotional connection and positive relationships will not have to worry. But how do you know if you have a high EQ? We’ll look at six signs that indicate you (or someone you know) have potential to increase your EQ. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

In this short episode we look at the basic motive and why it is important that you understand yours. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

How can you stay positive and stop whining? We’re not always positive. Influenced by society, experience, upbringing, and exposure to the news we go through life. Yes, we try our best and we want to be happy. Always. But roadblocks and exhaustion can make it difficult and sometimes we enter the vale of tears. We know that whining neither helps the situation nor does it make us feel good. So how can we stay positive when the going gets tough? No whining please because: It changes your brain Neuroplasticity is a term that refers to the brain’s ability to change its structure and function. Nerve cells die, new ones… Yes, we try our best and we want to be happy. Always. But roadblocks and exhaustion can make it difficult and sometimes we enter the vale of tears. We know that whining neither helps the situation nor does it make us feel good. So how can we stay positive when the going gets tough? No whining please because: It changes your brain Neuroplasticity is a term that refers to the brain’s ability to change its structure and function. Nerve cells die, new ones… I promised my podcast listeners and exclusive and full brain entrainment session: Here is the link. Please enjoy this hug for your brain: https://podcast.aurorasa-coaching.com/PodcastExclusive.mp3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

Do you want a baby or focus on your career? Do you want your employees to like you or make your shareholders happy? Often we are at a crossroad in our life where we have to make a difficult decision. Why is it so hard to make certain decisions? We’ll answer that question and I will share my trick for making difficult decisions very easy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

I just realized that I never recorded the past episode I mentioned: “5 common misconceptions about empathy”. Will do in the next days. But here is a related one about empathic listening: http://aurorasa.podbean.com/e/active-empathic-listening-everything-you-need-to-know/ This is the first episode recorded with the new mic, the Yeti. Nice sound and the bit of static will be addressed via a special USB hub next time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

A quick add-on: This is the info I referred to in the last episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

This week’s episode is crowned by the incredible Dr. Mark Goulston. Be prepared: He will tickle your brain and touch your heart. He will share stories that will make most people want to act on the nuggets of wisdom and implement them into their lives. As a best-selling author, business consultant, psychiatrist, social skills expert, his mission is: Helping the world heal – one conversation at a time. In this 1 hour episode, we speak about – Why people are angry and how to deal with them- Dealing with pain and managing your own hurt- An unexpected client- Why he receives letters from inmatesand much more. As valuable are the topics we did not speak about but that Mark displayed during this interview: – True vulnerability- The power of gratitude- Depression & Co are nothing to be ashamed of Mark is a contributor to so many publications from Harvard Business Review, Business Insider, Huffington Post, Psychology Today to Fast Company that it would be difficult to list them all. He has appeared on CNN, The Phil Donahue Show, The Today Show and Oprah. After listening to this, you will probably want to learn more about and from Dr. Mark Goulston. His books on Amazon: http://amzn.to/2wrqlLs Websites: http://markgoulston.comhttps://www.bizjournals.com/bizjournals/bio/34052/Dr.+Mark+Goulston The prison letter series we referred to: On Apple: https://itunes.apple.com/us/podcast/prison-letters-with-dr-mark-goulston/id1265298229?mt=2On Stitcher: https://www.stitcher.com/podcast/great-love-media/prison-letters-with-dr-mark-goulstonOn Player.fm: https://player.fm/series/prison-letters-with-dr-mark-goulston --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

While it will stay an exception, in this topic I cover a controversial – even negative topic. I am always open to hearing from you what topics are most relevant to you! In the podcast, I mentioned an EBook that you can download here: http://project-eagle-emotional-intelligence-training.aurorasa-coaching.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

It’s an interesting phenomenon: Around Christmas, people tend to put off things the most. In this episode, I refer to an article you can read here: “How to avoid fighting around Christmas” https://blog.aurorasa-coaching.com/BYCNJ Also, I mention that you can order a free Christmas album. You can do so here: --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

Being stubborn and opinionated is a character flaw. Or is it? --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

This chat with Dr. Mark Goulston offers advice how to deal with two stress factors: People that stress you out and pressure and overwhelm because your task list is about to explode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

In this episode, I share a few winning arguments for having higher goals. Live Training this Friday (April 26th, 2019): Radical Empathy Influence Workshop --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

Over 8 episodes, I share powerful tips how you can increase your self-trust, self-confidence and feeling of self-worth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support

The second tip of our 8-part series   --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: https://podcasters.spotify.com/pod/show/aurorasa-coaching/support