Summary: <p>How can you stay positive and stop whining?<br> We’re not always positive. Influenced by society, experience, upbringing, and exposure to the news we go through life. Yes, we try our best and we want to be happy. Always. But roadblocks and exhaustion can make it difficult and sometimes we enter the vale of tears. We know that whining neither helps the situation nor does it make us feel good. So how can we stay positive when the going gets tough? No whining please because: It changes your brain Neuroplasticity is a term that refers to the brain’s ability to change its structure and function. Nerve cells die, new ones…<br> Yes, we try our best and we want to be happy. Always. But roadblocks and exhaustion can make it difficult and sometimes we enter the vale of tears. We know that whining neither helps the situation nor does it make us feel good. So how can we stay positive when the going gets tough? No whining please because: It changes your brain Neuroplasticity is a term that refers to the brain’s ability to change its structure and function. Nerve cells die, new ones…<br> I promised my podcast listeners and exclusive and full brain entrainment session: Here is the link. Please enjoy this hug for your brain: https://podcast.aurorasa-coaching.com/PodcastExclusive.mp3</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/aurorasa-coaching/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/aurorasa-coaching/support" rel="payment">https://podcasters.spotify.com/pod/show/aurorasa-coaching/support</a>
