A Little Bit Better
Summary: Hosted by Chris Swail, this podcast explores how mindset and small steps can lead to big results, happiness, and less stress in our lives. This podcast is perfect for busy, ambitious people who have goals and dreams but feel stuck and overwhelmed, alone or unsupported, and need help achieving their goals or figuring out how to live a happier, full-of-purpose life. Chris examines the cause and effects of our thoughts, our actions and inactions, our habits, and how they relate to how we live our lives. She dives into life and health coaching with her own personal narrative.
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- Artist: Chris Swail
- Copyright: © 2023 A Little Bit Better
Podcasts:
Managing Life Through Chaos
The Past
Stepping Into Your Confidence with Janet Castillo
ADHD and Me
Building A Joyful Business with Lianne Kim
Where's the butter?! And other urgencies
Judge Me, or How to be Authentic!
Energy and Vitality with Chernell Bartholomew
Face Your Fears
Let's talk about Joy!
12 Fresh Starts!
Is this it?? with Kim Fitzpatrick
Self-Restriction Friction
When Rules Suck
Goal Getting