Finding Your Momtra Podcast
Summary: This is the Finding Your Momtra Podcast! A place for a mom to explore your super mom strength and softness, mindful parenting, and to find support in your journey to becoming the most present mom you can be. If you’re looking for a place to learn about real self-care tune in weekly for conversations with moms just like you and tips and strategies for showing up as your best self. I’m your host, educator, mom, and lover of all things coconut, Karen Liebner.
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- Artist: Karen Liebner
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Podcasts:
In this Episode of the Finding Your Momtra Podcast, I have an amazing conversation with Meg Boggs about loving yourself no matter where in your journey you are. Meg is a warrior for body positivity and loving your mom bod. Listen in for practical tips and words of wisdom to support you in your path to self-love!
In Episode #9, I chat with Hannah of Pals Socks. Her motto is "even if we don't match, let's be friends!". Hannah is using her multinational business selling mismatched socks to teach kindness and spread the good vibes! You'll want to tune in to hear from this woman entrepreneur on a mission to change the world one pair of socks at a time!
In this episode, I share a conversation with a fellow mama who struggled to start a family. We discuss pregnancy loss, fertility support, and the emotions that come with this journey. We provide some concrete strategies that we used to overcome this challenge in our lives. I hope that you will feel comfort knowing that you are not alone in your struggle!
In this episode, I have a super special guest, my baby daddy, my husband, my biggest supporter, Fred! Tune in to hear all about this dad's perspective on our journey to starting a family, pregnancy, labor, and parenting.
In this episode, I chat with Kristen of Easy Lemon Squeezy all about mommy mindfulness and self-care. We dish on our early struggles in motherhood and how we are working on helping ourselves and supporting other moms in the process! You have to check out her inspiring products at easylemonsqueezy.com and on Instagram @easylemon_squeezy !
In today's episode I share the two best pieces of wisdom I have learned in the last 11 months that have helped me process my emotions regarding my c-section. Whether your a c-section mama or you are just struggling with how your birth story went down- this episode is for you!
In this episode, my sweet friend, Hilary Stiebel, joins me to chat about friendships- what we expected and how they have changed since becoming moms. Hilary is hilarious and easy-going, a self-described "kinda crunchy mama". You are definitely going to want to go follow her on instagram @2kids_and_avasectomy
Today I’m talking about a subject that is a major pain point for lots of us- loving that postpartum body of ours. Whether you accept it, are working on it, or avoid mirrors from the neck down- this episode is for you.
In Episode 2, I'm chatting with one of my best friends, Natalie McKnight of Natalie McKnight Photography. We are talking all about mom guilt, why we feel it, and what we're doing to combat it.
Finding Your Momtra Podcast Episode #1 Meet the host, Karen Liebner, and find out about how the Finding Your Momtra blog and podcast came to be!
