Finding Your Momtra Podcast

If you've ever had an idea that you think is the next best thing but you haven't followed through then this is the episode for you! Hannah of Wash It Later is here with me to discuss following the butterflies of entrepreneurship and balancing the messiness of motherhood along the way. Wash It Later has been featured in such outlets as Baby List and Us Weekly and will definitely be a new addition to any future baby shower gifts from me for sure! Get your own: www.washitlater.com Follow along: www.instagram.com/washitlater

I was so excited when this Mighty Mama reached out to me a few months ago to collaborate. Alysa Martinez's mission with her Mighty Mama subscription box is to support postpartum mamas in more ways than just the usual lactation cookies and peri-bottles (as wonderful as those products may be!). She's created a full blown community to fight the isolation and confusion of early motherhood. From sleep training to nursing bras, The Mighty Mama box and community is the place to go for support!

In today's episode, I interview my friend, Natalie McKnight, who you might remember from way back in Episode #2: Mom Guilt. Today's chat might just help alleviate some mom guilt your feeling if you do it right- we're talking about budgeting. Natalie is the queen of the spreadsheet and shares her best tips, strategies, and inspo for getting started and staying on track. She even shared her budgeting tool which you can find here: www.findingyourmomtra.com/episode-38 Where to find Natalie: www.instagram.com/nmcknightphotography www.nataliemcknightphotography.com

Today's guest is Gila Pfeffer, the hilarious mom behind The Mom Who Knew Too Much blog. Gila is mom to four teens. When her husband had the opportunity to move to London in 2009 they jumped knowing it would be a great experience for all! What makes her story even more incredible is that just weeks before their trans-Atlantic move, Gila had just wrapped her cancer treatment. This mama knows how to handle BIG transitions with grace, lots of planning, and a touch of humor. Tune in for Gila's tips on how to plan your way to successfully navigate new experiences, how to be on the same page as your partner, and the best ways to build your tribe in a new community. Find Gila at: https://the-mom-who-knew-too-much.com/ or https://www.instagram.com/the.mom.who.knew.too.much/

Today's episode is a super fun conversation with NICU nurse and soon-to-be lactation consultant, Amanda Gilson. We chat about the ins and outs what it's like being a working mom who has to pump. We share some cringe-worthy experiences (i.e. someone barging in the office mid-pump) and some sweet and funny ones as well. Whether you are, were, or will be a pumping mom, this episode is sure to bring back memories or prepare you- as it did for me for Baby #2!

I was so delighted when Tiffany agreed to join me for an episode. As you know, with baby #2 on the way, we are doing all the things to prepare for our next birth experience. As a registered homebirth midwife, Tiffany Alblinger has the expertise I couldn’t wait to tap into to help us get ready for our VBAC. In this episode, you’ll hear amazing tips for prepping for (any kind of) birth, how to assemble your dream birth team, and more about the amazing things Tiffany is doing in the world including her company, Whole Mother Co, and her podcast, Wine & Gyn. Don't forget to leave us a review on your Podcast app and tell us what you love about the show! https://www.instagram.com/tiffanymidwifery/ https://wholemotherco.com/ https://itunes.apple.com/us/podcast/wine-gyn-real-talk-about-lady-stuff/id1447751238

Today everybody's favorite guest, my husband: Fredward Liebner, joins me! We reflect on 2018 and.... .... share HUGE news for 2019! Listen in to find out how things are changing in the Liebner house this year! Links: https://www.thevbaclink.com/

In Episode 33, I share a convo with Jennifer Zumbiel, founder and creator of Togather Moments and mom of 4 busy kiddos. Jennifer knew there was a better way to communicate with our kids in ways that would promote more than just a, "Fine." response. Today, she shares her secret sauce for engaging family conversations and offers three tips for making it happen regularly! If you're looking for some memorable family fun this holiday season, get your copy of Togather Moments today! Find Jennifer at: www.togathermoments.com and www.instagram.com/togathermoments

Today I chat with Leah Segedie, the powerhouse behind Mamavation and ShiftCon. If you've been on the fence about leading a greener, cleaner life. This episode is for you! Leah lays out actionable, research-based steps to make the transition smooth for the entire family. Leah's own journey starts 15 years ago... I'll let her fill you in on all the details in between ..but you should know that she didn't become Shape Magazine's Mom of the Year for nothing. Between a book, three kids, and three businesses, Leah has really done her homework so you don't have to. Find Leah at www.mamavation.com and www.instagram.com/mamavation https://shiftconmedia.com/

In today's episode I chat with the incredible Alexandra Carey. Alex took control of her self-care and fitness after her daughter was born and has since become addicted to the runner's high. Wait until you hear about the amazing physical challenges that Alex has taken on including the RAGNAR race. You better be sitting down to hear what this is! I know that Alex's story will inspire you to get off the couch this holiday season.

She may have become a Supermom 'accidentally' but this mom has certainly earned the title! Erin De Boer is SAHM to three under three and she not only crushes it but owns it. She started Accidental Supermom to share her trials and tribulations of handling Type I diabetes which her middle child has but has also branched out to dish about mom life in general. You definitely don't want to miss this episode! Check out Erin at: www.instagram.com/accidentalsupermom www.accidentalsupermom.com

In this episode, I am thrilled to share a really heartfelt and raw conversation with yet another incredible mom. Caitie is mom to a 7 year old daughter and the cohost of Blackbird:The Podcast, a place that was created to support young people through grief and loss. Caitie is no stranger to trials in life… but as you’ll hear from our conversation she maintains a hilarious sense of humor and a huge open heart. Listen in as Caitie shares the importance of community and how to find strength even in the most trying times.

In this episode, I chat with Anitra Allen, The Mom on the Move! Anitra is super mom to three super kids, author, speaker, relationship and life coach, and blogger (and much more!). She shares with us how she used her years in corporate America to hack family life and relationships and promises to help moms 'do more in less time with less stress'. She certainly hits the nail on the head in our conversation! Listen in for real tips on how to honor the season of parenting you're in, make the most of all of your familial relationships, and show up as the best version of you! Get more of Anitra's great stuff here: www.themomonthemove.com www.instagram.com/themomonthemove https://www.linkedin.com/in/anitraallen/

Today I chat with multipassionate, multitalented mama of twin toddlers, Nikki Cagle. Nikki is so real and honest about how she gets it all done - or sometimes, doesn't! If you need some tips and tricks for getting through your day when there are so many balls in the air, this is the episode for you! Don't forget to check Nikki out on IG (www.instagram.com/thenikkicagle) and give her a follow!

You don't want to miss a second of today's episode. I chat with the hilarious Rachel Sobel of the Whine and Cheezits blog. Rachel set out to bring humor and levity to every day- because sometimes we take ourselves too damn seriously! And in my opinion, she certainly is succeeding! Listen in on our convo and learn how Rachel sees the humor in every day. Check out Rachel at: www.whineandcheezits.com or www.instagram.com/whineandcheezits