Switch4Good
Summary: Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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- Artist: Dotsie Bausch and Alexandra Paul
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Podcasts:
55 - From On the Ice to Behind the Mic with Georges Laraque
FLASHBACK FRIDAY - Dr. Neal Barnard On Disease, Diets, and Preventative Medicine
54 - How a Plant-Based Diet Changed Her Life with Emilie Tan
53 - Climate Change and Your Diet with Nil Zacharias
52 - Carnism vs Veganism with Dr. Melanie Joy
51 - On a Race to Save the World with Leilani Münter
FLASHBACK FRIDAY - Dr. Angie Sadeghi: How to Heal Your Gut With Plant-Based Foods
50 - Audrey Dunham: The Secret is in the BEANS!
49 - How to Lose Weight Without Dieting with Dr. Michael Greger
48 - From Binge Eater to an Ultra-Runner with Ryan Duff
47 - The Truth About Elephant Exploitation with Ashley Bell
46 - Ditch Your Diet with Jenna Hollenstein
FLASHBACK FRIDAY - Dr. Milton Mills, MD: Dairy Is Not a Health Food
45 - James Marin: Bettering Your Health with Environmental Nutrition
44 - The Science of Getting Swole on a Plant-Based Diet with Derek Tresize