Switch4Good show

Switch4Good

Summary: Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

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Podcasts:

 55 - From On the Ice to Behind the Mic with Georges Laraque | File Type: audio/mpeg | Duration: 01:03:33

55 - From On the Ice to Behind the Mic with Georges Laraque

 FLASHBACK FRIDAY - Dr. Neal Barnard On Disease, Diets, and Preventative Medicine | File Type: audio/mpeg | Duration: 59:15

FLASHBACK FRIDAY - Dr. Neal Barnard On Disease, Diets, and Preventative Medicine

 54 - How a Plant-Based Diet Changed Her Life with Emilie Tan | File Type: audio/mpeg | Duration: 46:44

54 - How a Plant-Based Diet Changed Her Life with Emilie Tan

 53 - Climate Change and Your Diet with Nil Zacharias | File Type: audio/mpeg | Duration: 01:05:33

53 - Climate Change and Your Diet with Nil Zacharias

 52 - Carnism vs Veganism with Dr. Melanie Joy | File Type: audio/mpeg | Duration: 01:03:21

52 - Carnism vs Veganism with Dr. Melanie Joy

 51 - On a Race to Save the World with Leilani Münter | File Type: audio/mpeg | Duration: 55:33

51 - On a Race to Save the World with Leilani Münter

 FLASHBACK FRIDAY - Dr. Angie Sadeghi: How to Heal Your Gut With Plant-Based Foods | File Type: audio/mpeg | Duration: 01:04:43

FLASHBACK FRIDAY - Dr. Angie Sadeghi: How to Heal Your Gut With Plant-Based Foods

 50 - Audrey Dunham: The Secret is in the BEANS! | File Type: audio/mpeg | Duration: 01:01:52

50 - Audrey Dunham: The Secret is in the BEANS!

 49 - How to Lose Weight Without Dieting with Dr. Michael Greger | File Type: audio/mpeg | Duration: 47:12

49 - How to Lose Weight Without Dieting with Dr. Michael Greger

 48 - From Binge Eater to an Ultra-Runner with Ryan Duff | File Type: audio/mpeg | Duration: 59:36

48 - From Binge Eater to an Ultra-Runner with Ryan Duff

 47 - The Truth About Elephant Exploitation with Ashley Bell | File Type: audio/mpeg | Duration: 51:34

47 - The Truth About Elephant Exploitation with Ashley Bell

 46 - Ditch Your Diet with Jenna Hollenstein | File Type: audio/mpeg | Duration: 01:01:38

46 - Ditch Your Diet with Jenna Hollenstein

 FLASHBACK FRIDAY - Dr. Milton Mills, MD: Dairy Is Not a Health Food | File Type: audio/mpeg | Duration: 51:34

FLASHBACK FRIDAY - Dr. Milton Mills, MD: Dairy Is Not a Health Food

 45 - James Marin: Bettering Your Health with Environmental Nutrition | File Type: audio/mpeg | Duration: 01:08:25

45 - James Marin: Bettering Your Health with Environmental Nutrition

 44 - The Science of Getting Swole on a Plant-Based Diet with Derek Tresize | File Type: audio/mpeg | Duration: 01:01:13

44 - The Science of Getting Swole on a Plant-Based Diet with Derek Tresize

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