The Koa Sports Podcast

What do E-Sports, a young man from Brisbane and Tim's letter from the queen have in common? Nothing really......well maybe a little bit. The swear jar is back, Greg has thrown Tim under the bus, again and then the boys get the nitty gritty of the subject of changing seasons and what that means for the athlete closing that say-do gap. There's an absolutely huge announcement with new team member coming on board to help with a new part of the coaching business......E-Sports and Zwift Racing. As always the guys are not too serious and have a heap of fun along the way while taking what they do and not themselves seriously. www.koasportsleague.com #bethewarrior

Welcome to Episode 3 of the Koa Sports Podcast!Highlights include but are not limited to....Tim’s ‘theft’ of various items throughout the world, Greg’s inability to follow coaches direction and of course a couple of athlete stories from around the world! A hijacking from the beach with a chase and a quiet funny wardrobe malfunction!There’s some great take aways around the Healthy-Fit-Fast theory while always looking at closing the Say-Do gap! Who would’ve thought, skin suits, hairdressers, pastries and the Karate Kid would all be mentioned in the same podcast!Download, subscribe and please leave a review. www.koasports.com.au#bethewarrior

Welcome to the Koa Sports Podcast, hosted by full time professional endurance coaches Greg McDermott and Tim Ballintine.In this episode Greg and Tim share their thoughts on the Balance-Priority debate to help you on your own journey along with updating the audience with their own goals, training and mishaps since episode 1. Plenty of fun right through along with some great take aways. We help you close the “say-do gap” in your personal, professional and athletic lives. Take action! Be The Warrior. www.koasports.com.au

Welcome to the Koa Sports Podcast, hosted by full time professional endurance coaches Greg McDermott and Tim Ballintine. In this episode Greg and Tim share their own individual journeys in order for the listener to get understanding of who they are and where they want to take the podcast!We help you close the “say-do gap” in your personal, professional and athletic lives. Take action! Be The Warrior. www.koasports.com.au