Brendo McCormack Podcast

Alice Round is one of Perth's leading nutrition experts and also a student of the World leading expert in Flexible Dieting, Layne Norton.Layne was recently a guest on the Joe Rogan podcast where we saw debates from four nutrition experts all from opposing fields. We chat with Alice and discover how all these experts can have "proven" data and research even though their methods are completely opposite. This podcast is a must listen to anyone who wants to cut through the myths and confusion of nutrition.====================Listen to the audio on iTunes & SoundCloud at:iTunes >>> apple.co/2QNGrKPSoundCloud >>> https://soundcloud.com/perthfitfam====================Find us online at https://perthfitfam.com.au

Shannon Dally is an Obstacle Course Racer, 2x True Grit Champion, and other owner of Bulldog Bootcamps which specialises in training for OCR.This interview will help you become the best version of yourself for the True Grit Race coming to Perth in October 2018. Get 15% off your True Grit ticket by using the code FITFAM15.====================Listen to the audio on iTunes & SoundCloud at:iTunes >>> https://apple.co/2QNGrKPSoundCloud >>> https://soundcloud.com/perthfitfam====================Find us online at https://perthfitfam.com.au

Nina Kov is a 16 year old Crossfit superstar in the making who just took out 1st place at the ChasingBetter Throwdown, taking down 3x Crossfit Games athletes in the process. Hope you enjoy this interview with a future Crossfit champion. If you like the interview make sure to give it a share, and let us know your thoughts in the comments below.Find us online at https://perthfitfam.com.au

Check out our interview with the 'man mountain' Ray from #PrayForRay as we discuss:- ChasingBetter Throwdown Recap- Mr Olympia 2018- Ray's Functional Bodybuilding Training Program- Diet and NutritionCheck out us online at https://perthfitfam.com.au

It's that time of year again where over the next 5 weeks we'll see 1000's of Perth's Crossfit community competing in a Worldwide competition called the Crossfit Open. Here we catch up with one of Australia's most renowned coaches Dan Williams to find out what an athlete should do to get the most out of the 2018 season.- Why you should do the Crossfit Open even if you're not an 'elite' athlete.- How you can calm those 'pre-Open' nerves.- Ways to prevent overtraining and burnout through the Open.- Why you should do every workout twice... even if you're a beginner.

join us as we catch up with leg amputee & Obstacle Course Racer Mark Daniels.

(NOTE: We apologise for the audio in the first 2 minutes. Please forward to 2:05 for best audio) Join us as we catch up with our good friends and one of Perth's favourite couples Joshua Porter & Renae Porter from JPorter Clothing.---We've been lucky enough to be alongside both Renae & Josh throughout their journey of developing one of the most recognisable brands within the Perth fitness scene... we'll be talking all about this journey!!!---Connecting the Perth Fitness Scene #perthfitfam

Join us as we catch up with two of the most influential people in the Perth Fitness scene Paul Rucci & Dan Rucci of the iconic PTC Perth!We can honestly say that we've never seen anyone invest so much of themselves into their sport and passion as these two brothers continue to do in the powerlifting scene.www.perthfitfam.com.au || #perthfitfam

join us as we catch up with Nutrition Counsellor Kim Bunney to chat all things diet, nutrition and gain an insight into mindset and psychology towards food. #perthfitfam #perthfitfampodcast www.perthfitfam.com.au

Join us as we catch up with Australian Ninja Warrior, Dave Ravi. Not only is Dave a Ninja Warrior athlete himself, he is also an entrepreneur and owner of the iconic Ninja Academy in Perth Australia.In this podcast we chat all things Ninja (of course), along with Dave's life hacks, interest, training methodologies... and life on a reality TV show.

Join us as we find out the FINAL results of a 12 week Keto Diet and delve into the findings with our main man Jarrad White of Metabolic Measures!!!We discuss all things science (and some broscience), Keto and of course... how to be Vegan AF!!!Connecting the Perth Fitness Scene www.perthfitfam.com.au

This is the story of Chrissoula D'Orsogna who for most of her life was a Drug Addict, Criminal who spent many years in and out of jail. She was in a rehab when she found fitness which completely turned her life around.Here is the recording of her interview at Fremantle Radio on 107.9fm. Make sure to check out her video at www.facebook.com/perthfitfam coming TONIGHT!!!Connecting the Perth Fitness Scene www.perthfitfam.com.au

Join us for Episode #5 of the Perth Fitfam LIVE PODCAST as we catch up with the WHOLE Injustice Crossfit Team who are headed to the Crossfit Games after finishing 2nd in the Pacific Region.We talk all things Crossfit, Training, Nutrition (or lack there of), and discuss what it takes as a team to reach the TOP of the game!!!SUBSCRIBE to our channel for MORE of the Perth Fitness Scene to COME!!! #perthfitfam

Join us for Episode #4 of the Perth Fitfam LIVE PODCAST as we catch up with Perth Entrepreneur and owner of The Body Consultants & The Polar Room, Jack Zuvelek. We'll be chatting all things Business, Fitness and completely FREEZE ourselves in a Cryo Chamber LIVE on the Podcast!!!SUBSCRIBE to our channel for MORE of the Perth Fitness Scene to COME!!! #perthfitfam

\\ The Perth Fitfam LIVE PODCAST // enjoy the recap of last nights LIVE PODCAST as we caught up with our good friend Alice Round. Alice is a Sports Scientist, Nutritionist, Coach... and isn't afraid to talk her mind... in which case we can't guarantee this will be a PG rated Episode!!! (This became an explicit Episode rather quickly).To WIN one of three Perth Fitfam LIVE PODCAST Tee-Shirts, a MacroSnackz pack, and a 1 hour coaching call with a Team Round Trainer simply:1) LIKE this post!!!2) SHARE this post!!!3) RATE us (5 stars) on iTunes at >>> http://apple.co/2qUe7tRThanks to everyone for posting your questions... Stay Tuned for MORE of the Perth Fitness Scene to COME!!!Connecting the Perth Fitness Scene​ #perthfitfam