Brendo McCormack Podcast show

Brendo McCormack Podcast

Summary: Welcome to the Brendo McCormack Podcast. I'm the founder of a dating app called Fitafy. I interview fitness industry entrepreneurs and find out their stories in business.

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Podcasts:

 Fitness and FIFO with Finley Johnson | #045 Perth Fitfam Podcast | File Type: audio/mpeg | Duration: 2313

An estimated 60,000 Western Australian's work a FIFO job and one in three of these experience mental health issues, most commonly depression. As we know exercise and fitness are proven to be a big fighter in mental health, but finding the time and routine to fit in with the long, hard and physical work hours can be a difficult thing to do.Our guest on the Perth Fitfam Podcast is Finley Johnson, a well-known CrossFit athlete in WA, who recently turned 30, has been working FIFO for three years and also has a baby on the way.Whilst working FIFO, Fin has managed to not only improve his fitness but become the fittest version of himself.A few days after the podcast recording, Fin went on to compete at Games Day 2019 and was crowned the 3rd Fittest Athlete in Perth... we hope you enjoy his story.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

 Avoid the Industry Cowboys with Sports Nutrition Australia | #044 Perth Fitfam Podcast | File Type: audio/mpeg | Duration: 4591

A deep dive into the Sports Nutrition industry with Alex Thomas and Kyle Webber from Sports Nutrition Australia. We discuss, how to avoid liabilities as a practitioner, what to look out for as a consumer, bodybuilding and comp prep and much more.This is a must for anyone giving nutrition advice, looking to give nutrition advice or also anyone receiving nutrition advice and what to look out for in an industry of 'false prophets'.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

 Weed & Homeless to Handstands with Harry Williams | #043 Perth Fitfam Podcast | File Type: audio/mpeg | Duration: 3538

Dubbed (by me) as the Caucasian Snoop Dogg, hear the bizarre and highly entertaining story of International Hand Balancer, Harry Williams as he tells us about his journey from being a skater, stoner and homeless in London to now travelling the World and being a leader in Handstands.One of the most requested guests on the Perth Fitfam Podcast, his highly entertaining story won't disappoint.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

 2019 Crossfit Games Recap with Andrew Alekna | Perth Fitfam Podcast | File Type: audio/mpeg | Duration: 1744

Hear our full recap of the 2019 Crossfit Games as I'm joined by serial Crossfit Frother, and our behind the scenes media guy, Andrew Alekna. We were lucky enough to bring you guys the whole weekend through the Perth Fitfam World Feed which ended up the 2nd most-streamed channel on Facebook so I'd like that personally thank you all for tuning in and showing your support.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Spotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

 2019 Crossfit Games Special | Perth Fitfam Podcast | File Type: audio/mpeg | Duration: 3205

It's Crossfit Games day and we're excited to be bringing you guys the Crossfit Games LIVE FEED all weekend on the Perth Fitfam Facebook Page.In this Crossfit Games Extravaganza Special Episode, we give you guys the insights into everything you need to know about the 2019 Crossfit Games.Featuring guests:==============✅ Helen Harding (2x Crossfit Games Masters Champion)✅ Ed Morrison (5x Regionals/Sanctionals MC)Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

 From Alcoholism to Crossfit Games Athlete with Caine Hayes | #042 Perth Fitfam Podcast | File Type: audio/mpeg | Duration: 3096

One of the most inspiring stories I know, hear Caine's journey as he went from growing up as an Aussie Rules Footballer to falling into alcoholism before finding Crossfit and eventually becoming a Crossfit Games athlete.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

 Ayahuasca, Plant Medicine and Shamanism with Tim Morrison | #041 Perth Fitfam Podcast | File Type: audio/mpeg | Duration: 4184

Hear Tim's story to finding his calling in Plant Medicine and Shamanism through Ayahuasca journey's in the Amazon.In the podcast, we discuss Tim's journey from being a Muay Thai National Champion to suffering a crippling injury and then finding his way to the jungle where he found healing and his purpose.We also discuss our own personal breakthroughs and experiences with the plants and Ayahuasca ceremonies.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

 #040 | Perth Fitfam Podcast | Tash Sergi | File Type: audio/mpeg | Duration: 2030

Tash Sergi shares her super inspirational story of how she overcame cancer as a teen and rebuilt her life to now becoming a supermum of two boys, an amazingly talented fitness professional and sports person, along with being featured on Australian Ninja Warrior.Amongst her incredibly busy schedule, Tash can be seen training clients at Revo Fitness in Scarborough, or spotted doing crazy ninja things at the world-class facility, Ninja Academy Perth.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

 #039 | Perth Fitfam Podcast | WPN Wear(Dan Jones) | File Type: audio/mpeg | Duration: 1426

Making a movement for Men's Mental Health, join us for our chats with WPN Wear Co-founder and Perth local, Dan Jones. We discuss the vision of the brand's community outreach program, the WPN Wear Sweat Session where they are bringing their online community together to help drop the stigma of Men's Mental Health through fitness and connection.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

 #038 | Perth Fitfam Podcast | Alice Round | File Type: audio/mpeg | Duration: 3740

Back for her 3rd time on the Perth Fitfam Podcast, my good friend Alice Round chats all things related to mindset and body image right before her workshop (on the 6th of July), Binning your Inner Bully.A big thank you to Alice for opening up during the interview and giving us an up and close insight into her experience with body image issues and mental health.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

 #037 | Perth Fitam Podcast | 24hr OCR Enduro Recap (Shannon Dally) | File Type: audio/mpeg | Duration: 2130

After 24 hours of running through mountains and racking up 104kms, here's the recap of the 24hr OCR Enduro World Championships. My goal was to reach 100km, and successfully completing this made it one of the biggest accomplishments of my life.Here I catch up with Pro OCR athlete, Shannon Dally, and recap the highs, lows and mindset of the whole event.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

 #036 | Perth Fitfam Podcast | Sonny Webster | File Type: audio/mpeg | Duration: 3008

Hear the intriguing story of the rise, fall and resurrection of Olympic Weightlifter Sonny Webster as we discuss his life long journey of reaching the 2016 Rio Olympic Games, followed by a crushing fall after failing a controversial drug test and a long-winded appeal. And finally the resurrection to where he is now, travelling the world and spreading the word of Olympic Weightlifting.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQYouTube – https://youtu.be/B0wngfiqZKsFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

 #035 | Perth Fitfam Podcast | Hayden LaVanda | File Type: audio/mpeg | Duration: 2830

It's the week of the Down-Under Crossfit Championships and we're catching up with 5x Crossfit Regionals athlete and owner of Tenkay Fitness, Hayden Lavanda.Hayden discusses his thoughts on the changes to the structure of Crossfit, what impact this will have on athletes, along with the impact it will have on Crossfit affiliate owners.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFULL-LENGTH VIDEO (SUPPORTERS ONLY) – http://bit.ly/30busM3Find us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

 #034 | Perth Fitfam Podcast | ATP Science | File Type: audio/mpeg | Duration: 4379

Our guests are Matt and Jeff from ATP Science. In our last episode titled “Supplement Marketing vs Science” we caught up with Perth based PHD Student Jackson Peos after his article “A Critical Review of Australia’s Best Supplement Company”. The article used ATP as an example of Supplement Companies making questionable claims on products. After ATP Science contacted us asking for a right of reply and we thought it would not only be great, but responsible to get both sides.In this podcast I thought we got a little bit into the weeds during the interview so to put things into context and make it easier to follow, the studies and ingredients Matt talks about in the podcast are in response to the article by Jackson although and rightfully so, ATP didn’t want to set out to attack anyone directly.A full length video of the podcast will be available on Facebook exclusively to our Fan Subscription holders, so if you’d like exclusive access to our podcast videos and more, jump over to the Perth Fitfam facebook page either on desktop or through the mobile app, and click “Become a Supporter”.Listen to the audio and video at:====================iTunes - apple.co/2XbYhu9Stitcher - bit.ly/2BHJq1ASoundCloud - bit.ly/2GS10mL====================Find us online at perthfitfam.com.auINSTAGRAM - instagram.com/perthfitfamFACEBOOK - facebook.com/perthfitfam

 #033 | Perth Fitfam Podcast | Jackson Peos | File Type: audio/mpeg | Duration: 2638

Jackson Peos is currently completing his PhD in Nutrition Sciences at the University of Western Australia. He has a double major Bachelor of Science in Sports Science and Exercise and Health. Jackson has also completed an honours degree in Exercise Physiology.In this episode, we talk about the supplement industry and how you can navigate beyond claims and marketing to cut through the hype made by supplement companies.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - instagram.com/perthfitfamFACEBOOK - facebook.com/perthfitfamThe Perth Fitfam Podcast is brought to you by:=====================================fitcollege.edu.au/perthfitfamhealthypowermeals.com.au (CODE: PERTHFITFAM10)trueprotein.com.au (CODE: PERTHFITFAM10)

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