Muscle Intelligence
Summary: The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.
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- Artist: Ben Pakulski
- Copyright: Muscle Intelligence 2020
Podcasts:
Critical Habits and Supplements to Optimize Cognitive Function #286
How to Shift Your Programming for Strength or Hypertrophy Goals #285
The Intelligent Training and Lifestyle Optimization Framework #284
How to Immediately Optimize Your Upper Body Training #283
Timeless Principles for Rapid Body Transformation #282
How to Become a Highly Effective Human #281
The Dangers of Low Testosterone and How to Optimize Your Levels with Dr. Doreen Saltiel #280
The Single Greatest Influence on Your Behavior, Health, and Mindset #279
Reclaim and Restore your Primal Virtues with Jonathan Rios #278
An 8-Step Framework for Cellular Optimization #277
Weight Cutting and Pre-Competition Prep for High-Performance Athletes with Dr. John Connor #276
Nutritional Considerations for Hypertrophy and Peak Performance # 275
How to Simplify and Improve Your Training Program #274
Pre-Workout Protocol: Proper Techniques that Prevent Injuries and Promote Progress #273
Nutrition Secrets: How to Decrease Inflammation and Eat to Fuel Performance # 272
