Muscle Intelligence show

Muscle Intelligence

Summary: The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

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Podcasts:

 Back Pain Treatment, Prevention and Insights from Leading Spine Expert Dr. Stuart McGill #346 | File Type: audio/mpeg | Duration: 01:31:25

Back Pain Treatment, Prevention and Insights from Leading Spine Expert Dr. Stuart McGill #346

 Four Training Mistakes & Effective Programming Over 35 #345 | File Type: audio/mpeg | Duration: 49:11

Four Training Mistakes & Effective Programming Over 35 #345

 The Six-Pillar Framework for Peak Performance and Health #344 | File Type: audio/mpeg | Duration: 01:10:23

The Six-Pillar Framework for Peak Performance and Health #344

 The Metabolic Treatment for Cancer with Dr. Thomas Seyfried #343 | File Type: audio/mpeg | Duration: 01:11:04

The Metabolic Treatment for Cancer with Dr. Thomas Seyfried #343

 How to Regulate Blood Sugar for Body Composition & Longevity with Dr. Casey Means #342 | File Type: audio/mpeg | Duration: 01:17:25

How to Regulate Blood Sugar for Body Composition & Longevity with Dr. Casey Means #342

 Red Light Therapy for Healing and High Performance with Dr. Bjørn Ekeberg #341 | File Type: audio/mpeg | Duration: 01:07:20

Red Light Therapy for Healing and High Performance with Dr. Bjørn Ekeberg #341

 Optimize Your Metabolism Through Breathing #340 | File Type: audio/mpeg | Duration: 33:50

Optimize Your Metabolism Through Breathing #340

 Master Cognitive Agility and Performance with Dr. Drew Pierson #339 | File Type: audio/mpeg | Duration: 01:30:53

Master Cognitive Agility and Performance with Dr. Drew Pierson #339

 Recast: Understand How Your Brain Works with Dr. Andrew Huberman #338 | File Type: audio/mpeg | Duration: 01:26:00

Recast: Understand How Your Brain Works with Dr. Andrew Huberman #338

 Muscle Activation Techniques for Strength & Neuromuscular Function with Greg Roskopf #337 | File Type: audio/mpeg | Duration: 01:24:23

Muscle Activation Techniques for Strength & Neuromuscular Function with Greg Roskopf #337

 Recast: Ben's 44 Success Principles for an Optimized Body and Relentless Mind #336 | File Type: audio/mpeg | Duration: 43:14

Recast: Ben's 44 Success Principles for an Optimized Body and Relentless Mind #336

 Six-Pillar Series – Breath Optimization #335 | File Type: audio/mpeg | Duration: 01:13:35

Six-Pillar Series – Breath Optimization #335

 8 Critical Growth Opportunities for Men over 40 #334 | File Type: audio/mpeg | Duration: 15:36

8 Critical Growth Opportunities for Men over 40 #334

 Solving 6 Common Health Concerns for Men Over 35 #333 | File Type: audio/mpeg | Duration: 18:46

Solving 6 Common Health Concerns for Men Over 35 #333

 Solving the Energy Equation for Men Over 35 #332 | File Type: audio/mpeg | Duration: 08:29

Solving the Energy Equation for Men Over 35 #332

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