Grappling Hour

Eliot makes his “Grappling Hour” debut and talks about his podcast, the evolution of his jiu-jitsu and life perspectives, and why some fight fans can be downright disrespectful to the contributions of the people in the cage.

UWW double gold medalist Luis Quinones joins us for a long-ranging chat about wrestling, jiu-jitsu, and why spoiler generation is getting out of control.

We asked you guys to supply us with your best reasons Keenan should come to your school. And you sure... delivered.

In perhaps one of my all-time favorite interviews, Fernando Padilla gives an amazingly candid interview talking about the hardships he's faced in his MMA career, along with talking about some of the amazing highs he's seen.

Just when he thought he was out of the game, they pull him back in. Join us as we get to the bottom of why Thor returned back to the world of MMA, as well as his goals for Bellator 214.

Jay Jay is about to head back to the cage on January 26th, but I got the chance to catch up with him in December to ask about his next big fight. We talk grappling competitions, mindset, and overcoming adversity.

Bullpen Submissions has been building steam, giving grapplers opportunities out in Arizona. We're excited to chat with Mercedes hear about what they have in store in January and beyond!

Got a moment to catch up with our pal Brent Littell who recently just opened up a new gym out in Yorba Linda, CA. The gi and no gi black belt talks training, tips for training in both gi and no gi, and somehow... his love for reality television.

This week, I did an update on some of our fans #squadgoals and had a few guests chime in as I recorded this live.

Every year I write out a series of long and short term goals that I set for myself. This year, I decided to share my goals from 2018 and let you in on the process of the goals that I’m setting for 2019. I recorded this one live on YouTube and Instagram for a change of pace. Let me know what you guys think of this week’s episode.

In this EXCLUSIVE interview, we get the opportunity to ask Lovato how he felt when he heard the news about Gegard Mousasi having to withdraw from their January fight, what it felt like to guest on Joe Rogan's podcast, and what if he misses competing while training from MMA.

10th Planet sweetheart Brandon McCaghren joins us and makes a big announcement on our show!

We had a chance to chat with UFC fighter Christos Giagos before he traveled to Australia to take on Mizuto Hirota at #UFCAdelaide.

Right after picking up a win at EBI 18 trials, we caught up with winner Fabiana Jorge. Catch her this Sunday as she takes the stage at EBI 18!

This week is all about "finding your fight."