Positive Parenting | Mr. Dad

Jason Freedman, coauthor of The Dream Feed Method. Topic: Getting babies to sleep through the night by month 4, without crying it out. Issues: How to get your baby to sleep from dusk ’til dawn by four months by using top-up bottles (or feedings) and dream feedings (feedings given while the baby is mostly asleep).

Amy Serin, author of The Stress Switch. Topic: The truth about stress and how to short-circuit it. Issues: What stress is, when it’s good, and when it’s not; coping with stress vs. curing it; how stress interferes with our lives (physical/health problems, memory and cognition problems, relationship problems, etc.)

Darria Long Gillespie, author of Mom Hacks. Topic: Science-based shortcuts to reclaim your body, raise awesome kids and be unstoppable. Issues: Building blocks of a healthy diet; what not to eat; making good nutrition easier; the basics of exercise; finding the time for exercise; making it fun; getting motivated and building the habit; sleep; sleep environment; resilience; overcoming guilt and self-doubt.

Lisa Damour, author of Under Pressure. Topic: Confronting the epidemic of stress and anxiety in girls. Issues: Coming to terms with stress and anxiety; girls at home; girls among girls; girls among boys; girls at school, girls in the culture

Ron Lieber, author of The Opposite of Spoiled. Topic: Raising kids who are grounded, generous, and smart about money. Issues: Why we need to talk about money; how to start the conversation; the allowance debate; the smartest ways for kids to spend; how to talk about giving; why kids should work; how much is enough?

Emily Guy Birken, author of End Financial Stress Now. Topic: Immediate steps you can take to improve your financial outlook. Issues: Redefining money; economic reasons why we struggle with money; psychological reasons we struggle with money; the difference between reducing financial stress and reducing financial problems; achieving a stress-free financial life.

Robert Melillo, author of Disconnected Kids. Topic: Balancing the brains of kids with autism, ADHD, dyslexia, and other neurological disorders. Issues: How the developing mind is wired; what causes left- and right-brain disconnect; identifying left- or right-brain deficiency; (re)training the brain through physical stimulation.

Julie King, co-author of How to Talk so Little Kids Will Listen. Topic: Strategies and stories that will help you improve communication with your preschooler. Issues: The importance of recognizing and acknowledging kids’ feelings—and how to do it; tools for engaging cooperation, resolving conflicts, and handling discipline; handling your own feelings—including anger.

Jennifer Lehr, author of ParentSpeak. Topic: What’s wrong with how we talk to our children—and what to say instead. Issues: Despite our best intentions, a lot of things we tell our kids does more harm than good; how to avoid words and phrases that manipulate, objectify, micro-manage, distress, invalidate, and threaten.

Genevieve Shaw Brown, author of The Happiest Mommy You Know. Topic: Why putting your kids first is the last thing you should do. Issues: Feed yourself as you want to feed your kids; make time for your own friends; get a healthy night’s sleep; don’t let your style take a backseat to your child’s wardrobe; treat your spouse as kindly as you treat your kids; take yourself to the doctor; exercise even if you don’t have the time, and more.

Christa Santangelo, author of A New Theory of Teenagers. Topic: Transformational strategies to empower you and your teen. Issues: Endure emotions; look at the bigger picture; grasp less, let go more; discover your purpose in parenting; heal yourself; work on your own issues.

Wendy Mogel, author of Voice Lessons for Parents. @drwendymogel Topic: What to say, how to say it, and when to listen. Issues: How your vocal style affects your parenting effectiveness; how a shift in that style can lead to children who are calmer, listen more attentively, and communicate with more warmth, respect, and sincerity; best ways to communicate with children of all ages.

Liza Hanks, author of Every Californian’s Guide to Estate Planning. @NoloLaw – Instagram: nololaw Topic: What you need to know about wills, trusts, and everything else—regardless of where you live. Issues: What’s in an estate plan and why you need one; wills; living trusts; choosing a guardian for minor children; leaving money to children; estate planning for blended families; death and taxes; naming beneficiaries for retirement accounts and life insurance; finding a lawyer; keeping your plan up to date.

Jena Pincott, author of Wits, Guts, Grit. @jenapincott Topic: All-natural biohacks for raising smart, resilient kids. Issues: What if we could identify microbes in our gut that correlate with stress resilience? What if memory and learning and overall wellbeing could improve after eating more of certain foods or minerals? What if merely smelling sweat before completing an anxiety-inducing task could improve your performance? Meet a woman who tested these and other hypotheses on her own children.

Barbara Oakley, author of Learning How to Learn. @barbaraoakley Topic: How to succeed in school without spending all your time studying. Issues: The problem with passion; why trying too hard can make things worse; using a tomato to beat procrastination; learning while you sleep and how to wake up smarter; school bags, lockers, and attention; tricks to build memory; learning alone vs in groups; should you listen to music while you’re studying? how your worst traits can be your best.