Authentic Parenting
Summary: As we raise our children, we grow ourselves. Authentic Parenting is a weekly podcast (new episodes every Thursday) where I explore how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
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- Artist: Anna Seewald
- Copyright: 2015-2019 All rights reserved
Podcasts:
Stop Calling Dads Babysitters
Signs of Childhood Trauma in Adults
How To Cultivate Self-Compassion
Parenting Peacefully When Triggered (Monthly Special Episode)
Growing Up with an Autistic Sister
If you are a busy person/parent then you may find it hard to find time for mindfulness and mediation. That's actually a myth. You can learn to incorporate mindfulness into your busy lifestyle and it's easier than you think. How you can use your family as a catalyst for personal growth. Spend time reacting less and connecting more, grow your capacity for self-awareness, humor, love and find ease in the midst of family mayhem. Also, you can meet conflict with compassion and curiosity.
How has technology been creating overwhelm and ‘twiredness. Why technology’s become an addiction. What’s the paradox today of social media? How sharing our lives takes us further away from our lives? How technology is affecting anxiety and depression?
Authentic Parenting | Year in Review
How To Set Limits Without Harshness, Fear & Shame -106 (Monthly Special Episode)
Why You Should Slow Down
Overcoming Childhood Adversity
5 Strategies to Avoid Power Struggles with Children
How to Communicate Your Needs in a Relationship
Getting unSTUCK: 5 Simple Steps to Emotional Well-Being
100th Episode Celebration!
