Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe

In this episode you'll learn simple techniques to help you overcome obstacles in sports. From simply understanding that obstacles are bound to come to how to finally overcome them. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

In this episode of the podcast you'll learn from the career of one of the greatest female sprinters of all time, Florence Griffith-Joyner. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

The only think you should be focused on as an athlete is how you can be better than you were yesterday. Not how your teammates are doing or your competitors but YOU. Enjoy this motivational episode. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

To get closer to your goals in 2019 your performances must improve. Its not just about resolving to improve those performances but taking practical steps in the right direction. Thats what you'll learn in this episode. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

In this episode you'll learn the secret to Tom Brady's longevity in sports and how you can apply some of the lessons to your career to help you stay consistent. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

If you want to go somewhere you've never been, you have to do something you've never done. Same thing applies to sports, if you want to achieve the success you haven't had so far in your career, something must change. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

Your habits either have a positive or negative impact on your career. How they affect your career depends on your understanding of it. In this episode you'll learn how your habits affect your career so that you can make better decisions. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

Success leaves clues and in this episode of the show you'll learn from Australian great Cathy Freeman. As a young athlete you should strive for big goals and also understand your sport so you can do what works best for you. Enjoy There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

You are the average of the five people you spend the most time with. Your ability to develop good habits is dependent on the people you surround yourself with. Choosing your friends carefully could go a long way to ensuring your success. Enjoy.

If there's anything that'll prevent you from succeeding in 2019 its your bad habits. To be successful in sports, you have to develop and maintain good habits. You'll learn how to break your bad habits in this episode of the podcast. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

Before Michael Phelps became the most dominant Olympian in history, Mark Spitz was the swimming star the world looked up to. In this episode you'll learn what made him a legend, the mistakes he made and howto recover from them. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

How big are your goals and do they excite you? If they don't, try changing them with this.

So you have friends or parent who don't support your dreams. It could be frustrating and derailing. How do you approach this? How do you stay focused? Thats what you'll learn on this episode of Athlete Maestro There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

Sergei Bubka is arguably the greatest pole vaulter of all time. His career has many lessons young athletes can learn to ensure success in 2019. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

EP 288 - Better Habits = Success by Tola Ogunlewe - Sports Performance Coach & Sports Lawyer