Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Summary: Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
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- Artist: Brian Sanders - Filmmaker of Food Lies & Health Coach
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Podcasts:
Part 23 - Pete Evans on Making The Magic Pill, The Paleo Way, and Colluding Dietitians
Part 22 - Marty Kendall on Nutrient Density, Satiety, and Rethinking Diabesity
Part 21 - Gabor Erdosi on Food Processing, Hunger Signaling, and the Gut
Part 20 - Tucker Goodrich on Vegetable Oils Being at the Heart of Modern Disease
Part 19 - Craig & Maria Emmerich on Fat Being the Preferred Fuel
Part 18 - Mikhaila Peterson on the Carnivore Diet, Mental Health, and Vegan Propaganda
Part 17 - Dr. Bill Schindler on Food, Our Ancestors, and How We Became Human
Part 16 - Luis Villasenor on Implementing a Keto Diet & Building Muscle
Part 15 - Dr. Georgia Ede on the Shocking Facts of Plant Foods
Part 14 - Dr. Bret Scher on Debunking Low Carb Studies and Recommending Fat as a Cardiologist
Part 13 - Gary Taubes on Nutrition Science; How Much We Know, How Little We Know
Part 12 - Peter Ballerstedt on Cows Being Essential to Environmental and Human Health
Part 11 - Lierre Keith on the Moral, Nutritional, and Environmental Superiority of Eating Meat
Part 10 - Unifying Theory of Nutrition Conclusion
Part 9 - Amy Berger on the Antidote to Alzheimer's