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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living show

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Summary: Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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  • Artist: Brian Sanders - Filmmaker of Food Lies & Health Coach
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Podcasts:

 Part 68 - Dr. Ben Bikman, Dr. Jaime Seeman, and Dr. Aseem Malhotra Give a Health Masterclass | File Type: audio/mpeg | Duration: 45:57

Part 68 - Dr. Ben Bikman, Dr. Jaime Seeman, and Dr. Aseem Malhotra Give a Health Masterclass

 Part 67 - John & Molly from The Biggest Little Farm on Feeding the World with Regenerative Practices | File Type: audio/mpeg | Duration: 59:17

Part 67 - John & Molly from The Biggest Little Farm on Feeding the World with Regenerative Practices

 Part 66 - David Montgomery, PhD on The Foundation of Human & Environmental Health - The Soil: Regenerative Farming & Growing a Revolution | File Type: audio/mpeg | Duration: 01:30:28

Part 66 - David Montgomery, PhD on The Foundation of Human & Environmental Health - The Soil: Regenerative Farming & Growing a Revolution

 Part 65 - Mike Mutzel, MS Proves the Safety & Effectiveness of Ketogenic Carnivore Diets, Fasting, Metabolism, Autophagy & More | File Type: audio/mpeg | Duration: 01:11:16

Part 65 - Mike Mutzel, MS Proves the Safety & Effectiveness of Ketogenic Carnivore Diets, Fasting, Metabolism, Autophagy & More

 Part 64 - Did James Wilks Get Anything Right Against Chris Kresser? With Paul Saladino MD | File Type: audio/mpeg | Duration: 02:24:48

Part 64 - Did James Wilks Get Anything Right Against Chris Kresser? With Paul Saladino MD

 Part 63 - Gabe Brown on the Little Known Truth About Cows, Crops, the Environment, and Our Future | File Type: audio/mpeg | Duration: 01:21:25

Part 63 - Gabe Brown on the Little Known Truth About Cows, Crops, the Environment, and Our Future

 Part 62 - Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women’s Health, and Meat | File Type: audio/mpeg | Duration: 01:08:50

Part 62 - Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women’s Health, and Meat

 Part 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of Eating | File Type: audio/mpeg | Duration: 01:24:10

Part 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of Eating

 Part 60 - Dr. Ted Naiman on Weight Loss, Health, and Fitness SOLVED: The P:E Diet | File Type: audio/mpeg | Duration: 01:58:25

Part 60 - Dr. Ted Naiman on Weight Loss, Health, and Fitness SOLVED: The P:E Diet

 Part 59 - Ken Berry, MD on Why You Shouldn’t Take Advice From a Fat Doctor, Fatty Meat Keto, and Egyptian Mummies | File Type: audio/mpeg | Duration: 01:06:13

Part 59 - Ken Berry, MD on Why You Shouldn’t Take Advice From a Fat Doctor, Fatty Meat Keto, and Egyptian Mummies

 Part 58 - Dr. Cate Shanahan on the True Human Diet, Why Athletes Fail on Vegan Diets, and Bringing Nose to Tail Animal Foods to the NBA | File Type: audio/mpeg | Duration: 01:29:49

Part 58 - Dr. Cate Shanahan on the True Human Diet, Why Athletes Fail on Vegan Diets, and Bringing Nose to Tail Animal Foods to the NBA

 Part 57 - Dr. Ben Bikman on the Secret Tool for Burning Fat, How to Eat Protein Properly, and Metabolism Mysteries Explained | File Type: audio/mpeg | Duration: 01:22:50

Part 57 - Dr. Ben Bikman on the Secret Tool for Burning Fat, How to Eat Protein Properly, and Metabolism Mysteries Explained

 Part 56 - Nina Teicholz on Meat, Butter, Bread, Cholesterol, and Fat: How Did We Get Them So Wrong? | File Type: audio/mpeg | Duration: 01:04:10

Part 56 - Nina Teicholz on Meat, Butter, Bread, Cholesterol, and Fat: How Did We Get Them So Wrong?

 Part 55 - Dr. Anthony Jay on Decoding your DNA, Avoiding Male Feminization, and Epigenetics | File Type: audio/mpeg | Duration: 01:58:21

Part 55 - Dr. Anthony Jay on Decoding your DNA, Avoiding Male Feminization, and Epigenetics

 Part 54 - Chris Masterjohn, PhD Questions Carnivore | File Type: audio/mpeg | Duration: 01:30:26

Part 54 - Chris Masterjohn, PhD Questions Carnivore

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