Sound Mind & Body Podcast
Summary: A podcast that explores the many different ways to stay healthy, balanced, and well of mind, body and spirit in today's crazy world. Host Sheila Melody, owner of a strength training studio in Los Angeles and self admitted self help junkie, interviews experts in their field about what it takes to stay of sound mind and body" through nutrition, exercise, beauty, wellness practices, spirituality, and a myriad of health and healing modalities. Sheila talks about her own journey "back to good" and how important it is to find your "woo-woo". Sound, Mind, and Body is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound.
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- Artist: The InBound Podcasting Network
- Copyright: © SMB 2017
Podcasts:
In this episode we explore the 5 senses – taste, sight, touch, smell and hearing – in an incredibly creative and fun way! Join Sheila and producer Tim Edwards as they are taken through a 5 Senses Tasting with guest Kala Maxym.
Jordan Rothstein, the CEO & Founder of King Tide and Sheila discuss how young entrepreneurs are paving the way to a new definition of corporate culture.
Sheila speaks to Tamara Mark, an extraordinary woman who is the mother of two severely autistic boys. Tamara’s life story is inspiring.
Part 2 of Sheila’s update with a few of our past guests who she connected with at the MindBody BOLD conference in San Diego
Sheila attends the MindBody BOLD conference in San Diego and touches base with former guest, Co Founder and Evangelist of MindBody, Blake Beltram.
In this episode, Sheila speaks to Dr. Suzanne Schiller, a Holistic Chiropractor who specializes in women’s wellness and uses a method called Arvigo Techniques of Maya Abdominal Therapy, or ATMAT.
After discovering that 67% of American women are a size 14 or above, Kathy Deitch and her co-host Eva Tingley felt that the moment has arrived for media, entertainment and fashion to catch up with content for this under-served majority and they started the vodcast.
In this highly emotional and personal episode, Sheila is taken through a personal example of the deep and powerful therapy called Eidetic Imagery, by her guest, Wendy Yellen, one of the Top 3 transformational experts in the field of Eidetic Image Psychology.
Sheila’s guest is Michele Harper of Metaphysica Spa – she is a channeled intuitive healer trained in aesthetics, color-therapy, sound and image consulting and when you book a facial with Michele, get ready to go on a journey of the body, mind and soul!
In this episode we discuss the art and science of natural mental health. Sheila’s guest is Heather Jeurgensen, a health and wellness blogger and consultant who brings more than 20 years of study in the area of holistic wellness, personal development and nutrition to her work.
Dr. Sylvia Tara, author of The Secret Life of Fat, explains how to work WITH your fat, not against it. You may not love your fat, but your body certainly does. In fact, your body is actually endowed with many self-defense measures to hold on to fat.
In this episode, we are talking about meeting your spirit guides and transforming your soul.
Sheila’s guest is Ian Morris, a multi-instrumentalist, poet, artist, intuitive healer and the founder of Listening to Smile – a unique sound wellness and healing modality based around sacred concepts of sound and vibration.
Sheila’s guest is Diana Hufford, a certified Personal Trainer and Health & Wellness Coach who helps people live healthier, happier and more balanced lives. Diana offers her Ten Time Saving Tips for Meal Prepping including tips on kitchen gadgets, some great shortcuts, choosing your meal prep days, the importance of snacks, and much more.
Sheila welcomes back Naturopath, Cathey Painter (Ageless Beauty Report) and Lisa May (KLOS 95.5) as they take a deep dive into Essential Oils.
