Emotional Badass show

Emotional Badass

Summary: Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is for survivors, thrivers, seekers, healers, Highly Sensitive People and Empaths. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed mindfully to be the emotional education so many of us crave.

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  • Artist: Nikki Eisenhauer
  • Copyright: Copyright 2019 Emotional Badass LLC

Podcasts:

 Being an Emotional Badass through Modern Adolescence | File Type: audio/mpeg | Duration: 18:32

Understanding adolescence as HSPs. Working to understand the family dynamics of your parents and their parents and commit to setting boundaries to break the cycles of abuse, neglect, poverty, and addiction.  Use code: EARLYBIRD19 for Nikki's Guided Intuitive Soul Care: The Boundaries Course / Oct 2019 at  www.EmotionalBadass.com. Find Emotional Badass on www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & more!

 Covert Narcissits & HSPs | File Type: audio/mpeg | Duration: 23:40

How to identify the traits of covert narcissists as an HSP & empath. setting boundaries and navigating narcissistic manipulation. Use code: EARLYBIRD19 for Nikki's Guided Intuitive Soul Care: The Boundaries Course / Oct 2019 at  www.EmotionalBadass.com Find Emotional Badass on www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.

 High Sensation Seeking HSPs | File Type: audio/mpeg | Duration: 19:28

Expanding awareness of High Sensation Seeking High Sensitivity to decrease confusion about introversion and extroversion, increase self acceptance and understanding to better manage mental health care and advocacy within self, social communities, and healthcare.

 Considering heritage to focus growth work with compassion | File Type: audio/mpeg | Duration: 19:50

How increasing understanding of our personal and collective cultures gives insight into our struggles, patterns, messaging. Use this new lens, mindfully, to gain clarity, embrace change that aligns with the seekers path, and grow emotional muscles like a badass. Coupon code: EARLYBIRD19 for Nikki's Guided Intuitive Soul Care: The Boundaries Course Oct 2019 at www.EmotionalBadass.com/Courses www.patreon.com/emotionalbadass for exclusive content, the video live streams, clips, & how to work with Nikki

 Affirmations for Going with the Flow and Letting go of Control | File Type: audio/mpeg | Duration: 20:40

The power of choice frees us from the trappings of expectations, intentions, and control. Affirmations and a meditation moment to let go of control, open to the possibilities the Universe offers to grow our self care and soul care muscles as we flow on the Seekers' path. Coupon code: EARLYBIRD19 for Nikki's Soul Care Boundaries Course starting Oct 2019 www.EmotionalBadass.com & www.patreon.com/emotionalbadass for exclusive content, monthly live stream, behind the scenes work with Nikki in group format.

 Who Do you Think You Are? Coping with a Passive Aggressive Message | File Type: audio/mpeg | Duration: 11:45

Coping with a passive aggressive message of 'Who do you think you are?' Shame Resilience, narcissistic abuse recovery self talk, empowering self love and Intuitive Soul Care language for HSPs, Survivors, and Empaths to reframe and rewrite old dysfunctional scripts.

 Modern Dating Mindset | File Type: audio/mpeg | Duration: 15:23

Modern dating and using the law of attraction, recognizing and breaking our old patterns, and being mindful of our love language. Coupon code: EARLYBIRD19 for Nikki's Guided Intuitive Soul Care: The Boundaries Course starting Oct 2019 at www.EmotionalBadass.com Find Emotional Badass on www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.

 The 1 Year Anniversary Show | File Type: audio/mpeg | Duration: 21:45

Meet the producer & partner of the show, Chris Iacono from Pomp Digital as he & host Nikki share the chaos, challenge, & joys of shepherding this podcast from idea to fruition & reflect on year 1! We take the fear out of online dating, & chat future topics of healthier, intuitive partnering. Dating within the lens of love language, healthy communication, & happy tears! Thank you's to the badass tribe! Coupon code: EARLYBIRD19 for Nikki's Guided Intuitive Soul Care: The Boundaries Course starting Oct 2019.

 Interview with Lucy Witts, Documentary Film maker of Dragan's Lair | File Type: audio/mpeg | Duration: 01:03:39

Nikki sits down with Documentary film maker Lucy Witts to discuss her Documentary Dragan's Lair where she confronts her stepfather abuser. Check out the film on Youtube for free. Find Emotional Badass on www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.

 From Offended to Enlightened | File Type: audio/mpeg | Duration: 18:38

Technology has given everyone a voice.....isn't that what we have always wanted in empowerment? on paper, sure, in reality......not working out so well. Find Emotional Badass on www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.

 Why 'I Can't' is the poison that perpetuates toxic Victim Mentality | File Type: audio/mpeg | Duration: 15:05

Letting go of victim mentality feels like pulling our own head our of our ass.....when we do we realize it's not so dark and gross. Your pain is not your life; pain is just your pain. One of my all time favorite lines from The Shawshank Redemption is 'Get Busy living, or Get busy dying.' What are you going to do this week, to live more? How will you show up for yourself? How will you face what you are justifying hiding from, and transcend your own limiting beliefs.

 Seek Inspiration Everywhere as a mindfulness strategy to combat anxiety and depression | File Type: audio/mpeg | Duration: 12:35

Mindfulness brings awareness that gives us the space to make changes, to shape how we process our worlds actively vs. slipping into a powerlessness; we have such power to shape our world view and by proxy our moods, feelings, and mindset. I would like to invite you into my process by sharing my City gal self to show you how I've trained myself to lift myself up. www.patreon.com/emotionalbadass to access exclusive content & the monthly video live stream.

 On Predators and Badass Personal Power, How to feel safe in the body | File Type: audio/mpeg | Duration: 13:56

Humans as spiritual beings vs animals, realities of predators in the population, and how to own our personal power through self defense; Protecting ourselves by stepping into the personal power of our bodies without apology. Find Emotional Badass on www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.

 Changing the compulsion to beat ourselves up to compassionate Soul Care | File Type: audio/mpeg | Duration: 19:39

Coping skills and increased understanding for managing the critical voice and growing the nurturing voice to soothe, self care, and grow the inner child for more confidence, security, and reduction in anxiety and depression symptoms. Find Emotional Badass on www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.

 How to Find a Healthy Healer to Repair, Grow, Trust Intuition, Heal the Human Spirit, and Shift from Survival Mode to Living Fulfilled in Soul Care, 2nd installment | File Type: audio/mpeg | Duration: 18:44

Making sense of chiropractic because we hold trauma in the body; Because it takes a village, we create our self care teams using intuition, knowledge and feedback from other HSPs and survivors, and we never settle for less than loving care. Find Emotional Badass on www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.

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