The Process with CINCH Cycling
Summary: Tom Danielson on transformation through and with the sport of cycling. We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.
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- Artist: Tom Danielson, Kourtney Compton, and Derek Brouwer
- Copyright: Copyright Cinch Cycling and Tom Danielson
Podcasts:
Coach Tom Danielson was recently a guest on the Echelon Podcast with Adam Zimmerman. We had to share this episode as Adam really went into depth to find out really what CINCH Coaching is all about. We talk about everything from where the CINCH name came from down to the nitty gritty details of our unique coaching methodology. Overall it was just a fun episode we just had to share with you all.
Ever find yourself feeling like you are behind in your training after a break? What do you do you to get back to the level you were before you had to pause your training? The reality is disruption in your training is normal. Time off your bike for recovering from illness, work deadlines, and family vacations are all part of reality. We have created a process to help athletes of all levels to return to the level they were at before the break. In this episode we share what we call, the "Re-Entry."
In this episode, well know cycling attorney and powerful cycling advocate Megan Hottman joins us. We discuss cycling culture shifts to improve overall safety in our communities, group ride dynamics, and what to do to protect yourself/others out on the road. During the episode Megan details how to set up your insurance to protect yourself as a cyclist in the event you are involved in a crash. Here is the link she is referencing: http://www.hottmanlawoffice.com/insurance/
The Process with CINCH Cycling is going to a new level in 2019. We will be adding lots more good stuff, including some one-hour long non-stop music episodes. This is our first of the Process Radio recorded live from our CON•CEPT I workout (words removed). We hope you enjoy this!!!!! Let's crush 2019!!!!
Episode 36 -- The Seven Deadly Sins of Winter Training
Episode 35 -- The Chewy Taste of Victory
Episode 34 -- All You Need is Love
Episode 33 -- Owning it
Episode 32 -- Coaches are Just like People too!
Episode 31 -- The Zones Are Real
Episode 30 -- Unleashing the Beast
Episode 29 -- Form Execution
Episode 28 -- Priming and Criteriums
Episode 27 -- How to be a Gravel Great
Episode 26 — The Race Season: It Begins!!!
