Optimize Paleo by Paleovalley
Summary: Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Podcasts:
EP133: Kicking Candida with Christa Orrechio
EP132: Healing Fatty Liver Disease with Dr. Mona Morstein
EP131: Wired to EAT With Robb Wolf
EP130: Bridging the Gap Between Knowing and Doing With Josh Trent
EP129: Fasting, Sugar and Natural Home Remedies with Wellness Mama
EP128: How to Truly NOURISH Our Kids with Justin Nault
EP127: Rewiring Your Brain for Sustainable Weight Loss With David Zappasodi
EP126: The Ketogenic Diet & How to Measure Ketones with Joe Anderson
EP125: Lies my Doctor Told Me With Dr. Ken Berry
EP124: What’s Making Our Children Sick and What We Can Do About It With Dr. Michelle Perro and Dr. Vincanne Adams
EP123: Hacking Your Nutritional Status with Chris Masterjohn Ph.D.
EP122: Oral Wellness With Will and Susan Revak
EP121: All About Gluten and Food Sensitivities with Connie Curtis
EP120: Estrogen Dominance (And how to deal) with Robyn Srigley
EP119: APOE4 & How to Prevent Alzheimer’s With Alex Swanson
