The Resilient + Inspired Entrepreneur Podcast

There’s a lot of talk out there about “getting clients,” let’s shift that to be in the flow for you and your ideal client! This podcast will teach you how to share your work in a way that feels good to you and open to receive in exchange. It doesn’t have to be hard, you are valuable and so is your work. During the episode, I dive into how I surpassed my 6 month income goal in 3 months, after working online the whole year before and not receiving much back in exchange! I didn’t work harder, in fact I probably worked less, but this time I allowed myself to receive. Join me in this week’s episode to ground in trust and open to receive your next client! You are worth it! Visit www.LizLockwood.net for show notes

This week on the podcast I am talking with Carrie Severson, Soul Story Healer & Soul Storyteller Trainer about how to shift your story. Carrie and I dive into how she manages her intuitive and emphatic abilities while building her business. Carrie explains it hasn't always been easy, having suffered from burn-out about 6 years ago Carrie has had to learn how to tune into her body and work in a way that supports her well-being. So often, sensitive, emphatic, intuitive women feel like they "feel too much" or they need to toughen up - let us tell you that is not the case! During this show we talk about how you actually need to tune into your body, make time and space for quiet so you can let the wonders of the universe flow through you. You don't need to change, you are perfect as you are! The key is shifting into your strengths so you can show up from an empowered place! Show Notes at www.LizLockwood.net

You are sensitive and you are so much more.  Let’s talk about becoming Resilient + Inspired.  In this episode I talk about how the words resilient and inspired came to me, what they mean to me, and how you can cultivate more of both in your life + work. Here’s a sneak peak:  Resilient first started resonating with my when I was very sick and I asked the doctor is this is how life is always going to be.  She wisely replied it’s all about how fast you bounce back. Wayne Dyer was my inspiration behind desired and living a life tagged into my truth and sharing it with the world. Let’s dive into these topics so you can show up strong, resilient, + inspired in your life and your life’s work! Show Notes: The Resilient + Inspired Community: http://bit.ly/TheResilientInspiredEntrepreneur Connect with Liz on Instagram: @Liz_Lockwood For more information visit www.LizLockwood.net

Join April McMurtry and I for a beautiful conversation on the moon’s cycles and how it correlates to the natural ebb and flow of life and business.  As April so eloquently puts it, we live in a sun dominated society of productivity and always being on.  It’s time to shift into our softer, receptive lunar side to dig into what truly is aligned with us and our mission in life. We dig into how running a business is a lot like gardening, planting seeds, not quite sure how things will turn out, but tending to the seeds and the garden as things grow. April tells us how the moon as played a healing part in her life and how she had no intention of starting a moon business, it was just a tool she needed  and she answer the call of others asking for more. This is a refreshing, grounded conversation that will help you slow down, appreciate nature, and utilize the natural rhythm of the universe in your work so things flow rather than get stuck in the push/force model we are taught. Show Notes: New Moon Calendar Journal: https://themoonismycalendar.com/new-products/new-moon-calendar-journal Connect with April on Instagram: @themoonismycalendar Join us in The Resilient + Inspired Facebook Community: http://bit.ly/TheResilientInspiredEntrepreneur Connect with Liz on Instagram: @Liz_Lockwood For more information visit: www.lizlockwood.net

It's time for a shift y'all! This is a special episode marking a shift into your strength. Let's get out from under the labels and start shining a light on the positive aspects of who you are and what you do! This episode dives into the new name Resilient + Inspired and how it came about. Let this podcast be your permission slip to shift into the CEO role of your life + biz and do things in a way that works for you. There is no right way there is only your way. Expand + Evolve as you go! Visit www.lizlockwood.net/podcast for full show notes

I am SO excited to bring you this week's podcast with musician, past American Idol contest, & Instagram story extraordinaire Brooke White. We are getting real about social media; how hard it can be to show up, get caught in the scroll, and how to show up as yourself. Brooke shares her journey of feeling like media & social media are too much & too overwhelming to finding glimmers of good things online & ultimately finding a way to show up in her own unique & authentic way to share her story and her brilliant work. Brooke is truly a light in this world and I hope you enjoy this episode as much as I enjoyed creating it! Show Notes: Follow Brook on Instagram @realbrookewhite & @thegirlswithglasses Snag a Highly Sensitive T-Shirt: http://thegwgshop.com/collections/frontpage/products/highly-sensitive-shirt-1 Get your Guide to Cultivate Resilience: http://bit.ly/cultivateresilience Join us in How to Run a Facebook Group without Overwhelm: http://bit.ly/facebookgroupcourse Join The Sensitive Soulpreneur Facebook Community here: http://bit.ly/TheSensitiveSoulpreneur Follow Liz on Instagram @TheSensitiveSoulpreneur

You know those moments when you feel like quitting and you aren't sure what to do? In this week's episode I share my story of "quitting" working online and how I bounced back with the idea for The Sensitive Soulpreneur. Join me for this solo, vulnerable episode! If you are wondering if you are too sensitive to work online or if you are feeling like a "failure" and nothing is working ~ this episode is for you! Show Notes: Facebook Course: http://bit.ly/facebookgroupcourse Cultivate Resilience: http://bit.ly/cultivateresilience 1:1 Mentoring: http://bit.ly/FrazzledtoFocused-Mentoring The Sensitive Soulpreneur Facebook Community: http://bit.ly/TheSensitiveSoulpreneur Connect on Insta @ http://bit.ly/TheSensitiveSoulpreneurInsta

In this week's episode I talk to business coach and mentor Anna Frandsen on gaining confidence and visibility. Anna is an amazing light in the online space, she shares with us how she the gained confidence to show up and create a Facebook community and a large audience quite quickly in an authentic way. Also, we dive into leading from your heart and the importance of serving your community no matter how big or small. We also dig into how Anna pre-planned 6 months of content ahead of time! If you are ready for a raw and authentic conversation on how to show up confidently and consistently in the online space, this episode is for you! Show Notes: Confidence + Visibility Tips: http://bit.ly/confidence-visibility Anna's Facebook Community: www.heartcenteredcommunity.com Anna's Website: www.heartcenteredcommunity.com Work with Liz 1:1: http://bit.ly/FrazzledtoFocused-Mentoring The Sensitive Soulpreneur Facebook Community:http://bit.ly/TheSensitiveSoulpreneur Connect with Liz on Instagram: http://bit.ly/TheSensitiveSoulpreneurInsta

Is the way you are working sustainable to your well-being + long-term success? Are you trying to juggle it all and be everything for everyone? The key is to ground & align your energy first, so you have a strong foundation. Then when you take action it flows, feels good, and supports you and your work! You are the foundation of your business! Listen to this week's podcast and snag the worksheet to help you ground, align, and set you + your biz up for sustainable success. Celebrating today's episode 7 ~ leave a rating + review to enter to win a free session with me! For more info: www.thesensitivesoulpreneur.com Show Notes: Worksheet for Today's Episode: http://bit.ly/Daily-Worksheet 1:1 Mentoring: http://bit.ly/FrazzledtoFocused-Mentoring Digitally Overwhelmed Podcast: https://www.digimorphs.com/podcast/ The Sensitive Soulpreneur FB Community: http://bit.ly/TheSensitiveSoulpreneur Connect on Instagram: http://bit.ly/TheSensitiveSoulpreneurInsta

What is your intuition, how do you tap into it & how do you tell the difference between your inner guidance and fear? These are all the topics we chat about in today's episode with Anna Frolik, Spiritual Teacher, Life Coach, & Business Mentor. We explore how being sensitive looks similar and different to being intuitive. And my personal favorite - how to show up when you feel so much! How do you stop being a sponge and interact with others in a way that feels good in your body? If you're interested in following your heart and your own path in a way that feels good to you, this episode is for you! Show Notes: Frazzled to Focused Toolkit: http://bit.ly/FrazzledtoFocusedToolkitInfo Frazzled to Focused Mentoring: http://bit.ly/FrazzledtoFocused-Mentoring Connect with Anna: http://www.annainwonderland.com/ The Sensitive Soulpreneur Facebook Group: http://bit.ly/TheSensitiveSoulpreneur Connect on Instagram: http://bit.ly/TheSensitiveSoulpreneurInsta

Do you feel like you are hiding or not showing up in your full potential? This podcast is all about my journey through "playing business" to stepping up and running my business in an authentic, impactful way. I share the steps I implemented to go from playing small, to rising & showing up sensitive + strong. Are you so done with hiding and not speaking your truth? This episode is for you! For more information about this episode or past episodes visit www.TheSensitiveSoulpreneur.com Show Notes: Frazzled to Focused Mentoring: http://bit.ly/FrazzledtoFocused-Mentoring The Sensitive Soulpreneur Facebook Community: http://bit.ly/TheSensitiveSoulpreneur Connect on Instagram: http://bit.ly/TheSensitiveSoulpreneurInsta

In today's episode I talk with Kimberly Weiss about being sensitive and strong. We explore how being sensitive is often labeled as a weak or negative characteristic when in reality, it is not! Kim explains how she was quite shy growing up and has come to embrace her voice and use it in her work! We also talk about how to get out of your head and into your body, what songs are the best to have mid-day dance parties to and how to claim your space when someone does not respect that you are sensitive! If you are ready to own your whole self and show up sensitive + strong, this episode is for you! For more info visit www.thesensitivesoulpreneur.com Join the Frazzled to Focused 3 day challenge: http://bit.ly/shiftfromfrazzledtofocused Connect with Kim at www.kimberlyweiss.com or on Instagram @Kimberlyweiss Join The Sensitive Soulpreneur Facebook Community: http://bit.ly/TheSensitiveSoulpreneur Connect with Liz on Instagram @TheSensitiveSoulpreneur

Feel like you are spinning in your head all day and you're not sure what to do or which choice to make? The key to shifting your energy is in learning how to ground. In today's solo episode I talk about how getting grounded improves your focus & your work. I also teach the 4 steps of getting grounded and lead you through a grounding practice. Join me in the Frazzled to Focused challenge: http://bit.ly/shiftfromfrazzledtofocused Join The Sensitive Soulpreneur Facebook Community: http://bit.ly/TheSensitiveSoulpreneur Connect on Instagram: http://bit.ly/TheSensitiveSoulpreneurInsta For more information on this episode and past episodes visit www.thesensitivesoulpreneur.com

Cinthia Pacheco and I dive into what it means to be sensitive. Cinthia gets real with us about how she didn't realize she was sensitive, but always felt different. We talk about how her sensitive nature has influenced her business and the strategies she uses to ground her energy and run her business her way instead of absorbing other's energy all day. Cinthia runs at Digimorph and helps women use data and analytics to unlock their natural creativity and attract the right people to their website. If you are interested in learning how to embrace your sensitive nature and run a business this episode is for you! Join the Frazzled to Focus 3 Day Challenge: http://bit.ly/shiftfromfrazzledtofocused Join The Sensitive Soulpreneur Facebook Group: http://bit.ly/TheSensitiveSoulpreneur Connect with Cinthia: www.digimorphs.com and on Instagram @Digimorphs Connect with Liz: www.TheSensitiveSoulpreneur.com and on Instagram @TheSensitiveSoulpreneur