Final Surge Podcast

Mark Allen was our guest as we discussed his career highlights and his coaching that he is now excelling at. 

Episode 116: Laura Norris is a running coach and a running blogger. Laura is always putting out great content on her website  This Runner's Recipes. 

E-Sports is taking off around the globe, and one of the big players in the physical game aspect is CVRcade. Many cyclists can now make more money riding in E-Sport tournaments than they can on the roads. In this episode talk to Frank Garcia and find out what exactly the experience is like.

We are now almost eight weeks through the new year. Where are you with your goals and New Year resolutions? Coach Denny Krahe of Diz Runs Podcast recently asked his Facebook group that question. We talk about what they said what you can do now to get back on track if you are off track.

Lisa Pozzoni is not out to coach elite-level runners, Lisa loves coaching new runners and helping them find join in running and finishing things they may have thought were impossible. 

This week we have Meg Makenzie and James Montgomery of the Run Project. The coaches talk about movement to help reduce injury risk and the difference between coaching and programming.

2018 was a very successful year for NAZ Elite athlete Scott Fauble. A seventh-place finish at the New York City Marathon and second American. He also wrote a book with his coach Ben Rosario called Inside The Marathon, which some are hailing as one of the best running books of all time.  Scott and Ben were in my the Phoenix Metro area recently for a book signing event which allowed me to sit down with them in person to talk to them about the book and what is next.

Boston is only 13 weeks away. How would you like to learn about running Boston from Meb, Greg McMillian and others for free? This week we talk to coach Greg McMillian about a series of 8 free webinars you can sign up for and learn from the best and most experienced people on Boston. You will learn how to run Boston, learn proper marathon nutrition and be ready on race day.  

Brad Hudson has had many phases to his successful coaching career. In today's episode, we talk to Brad about what he and his star athlete Allie Kiefer are up to in the desert of Arizona.

How do you start or grow a coaching business? It is now January 2019 and one of your goals for 2019 may be to start or grow a coaching business. We are joined by Coach Kyle Kranz who has grown his business significantly over the last few years. We had him on in episode 17 and now he is back to talk specifically about how to grow a business. We talk about specific strategies you can implement today.   

Tinman was in the Phoenix area for a couple days, my home area, so I arranged to get together with him. As I was setting up we were talking about my high school team's season and he went to tell me a story about how to quickly heal sprained ankles, 40 minutes later we were still going but had not officially started the podcast yet. I wish we had, one thing you get from talking to Tom is a mixture of absolute passion for running and incredible knowledge of the science and why.

The Hopi Indians have a long history and relationship with running. We talk to Professor Matthew Sakiestewa Gilbert the Director of American Indian Studies and Professor of History at the University of Illinois. Matthew was involved in the making of the movie Beyond the Mesas and has a book called Hopi Runners: Crossing the terrain between the Indians and the Americans.

Brogan Austin just won the US Marathon championship. Who is he? Just another Tom 'Tinman' Schwartz trained athlete who has been working hard for his moment. And we caught up with him to talk about his win.

Jordan Gusman is the latest member of the Tinman Elite training group and on Episode 104 we catch up with him in Colorado before he heads home to Austrillia to race in their 10k National Champs. We get to know about youth running down under and how his training has changes since joining the team.

Today we welcome Chris Chavez the founder of Citius Mag and the Citius Mag Podcast where we find out how he developed his passion for track and field which lead to the Citius Mag website.