Ep 66 - How to optimise your food choice for mental acuity with 2007 CF Games champ James Fitzgerald | File Type: audio/mpeg | Duration: 01:03:46
Ep 66 - How to optimise your food choice for mental acuity with 2007 CF Games champ James Fitzgerald
Ep 65 - Redefining NRL strength and conditioning practices with Sydney Roosters Sport scientist PIerre Austruy | File Type: audio/mpeg | Duration: 01:37:00
Ep 65 - Redefining NRL strength and conditioning practices with Sydney Roosters Sport scientist PIerre Austruy
Ep 64 - How finding balance in your life can heal your injuries, improve your training and make you more motivated with Lach and Raph | File Type: audio/mpeg | Duration: 54:19
Ep 64 - How finding balance in your life can heal your injuries, improve your training and make you more motivated with Lach and Raph
Ep 63 - Do you have adrenal fatigue? Learn how hormone & genetic testing can rebuild your body with Alex Fergus | File Type: audio/mpeg | Duration: 01:46:07
Ep 63 - Do you have adrenal fatigue? Learn how hormone & genetic testing can rebuild your body with Alex Fergus
Ep 62 - Why doing more is making you weaker, learn to trim away the junk and keep the gold in your program with Brent Fikowski Part 2 | File Type: audio/mpeg | Duration: 01:32:44
Ep 62 - Why doing more is making you weaker, learn to trim away the junk and keep the gold in your program with Brent Fikowski Part 2
Ep 61 - Are you good enough? How to overcome self-doubt in athletic performance with Brent Fikowski | File Type: audio/mpeg | Duration: 01:37:15
Ep 61 - Are you good enough? How to overcome self-doubt in athletic performance with Brent Fikowski
Ep 60 - What it takes to win gold in weightlifting with Commonwealth Games Gold medalist Ben Turner | File Type: audio/mpeg | Duration: 01:31:42
Ep 60 - What it takes to win gold in weightlifting with Commonwealth Games Gold medalist Ben Turner
The three questions to ask yourself after every training session - Take Away Tuesdays - Episode 3 with Brent Fikowski | File Type: audio/mpeg | Duration: 16:56
The three questions to ask yourself after every training session - Take Away Tuesdays - Episode 3 with Brent Fikowski
Ep 59 - Did you fail or did you quit? The ultimate method to building mental toughness, Part 2 with Power Athlete HQ Tex Mcquilkin and Luke Summers of CrossFit Football | File Type: audio/mpeg | Duration: 01:29:51
Ep 59 - Did you fail or did you quit? The ultimate method to building mental toughness, Part 2 with Power Athlete HQ Tex Mcquilkin and Luke Summers of CrossFit Football
Ep 58 - Get big, strong and fast or die tryin' with Luke Summers and Tex Mcquilkin of CrossFit Football | File Type: audio/mpeg | Duration: 01:47:18
Ep 58 - Get big, strong and fast or die tryin' with Luke Summers and Tex Mcquilkin of CrossFit Football
Train fast to be fast - Take Away Tuesdays - Episode 2 with guest Tex Mcquilkin | File Type: audio/mpeg | Duration: 21:07
Train fast to be fast - Take Away Tuesdays - Episode 2 with guest Tex Mcquilkin
Ep 57 - What 30 years of combined weightlifting experience can teach us with The Catalyst Athletics Seminar Staff | File Type: audio/mpeg | Duration: 01:55:48
Ep 57 - What 30 years of combined weightlifting experience can teach us with The Catalyst Athletics Seminar Staff
Two mindset shifts to improving you as an athlete - Take Away Tuesdays - Episode 1 | File Type: audio/mpeg | Duration: 18:32
Two mindset shifts to improving you as an athlete - Take Away Tuesdays - Episode 1
Ep 56 - How bad will you hurt to be crowned the Fittest on Earth, Part 2 with Ben Garard | File Type: audio/mpeg | Duration: 01:09:47
Ep 56 - How bad will you hurt to be crowned the Fittest on Earth, Part 2 with Ben Garard
Ep 55 - Qualifying for the CrossFit Games with Ben Garard - PART 1 | File Type: audio/mpeg | Duration: 01:11:24
Ep 55 - Qualifying for the CrossFit Games with Ben Garard - PART 1
