The Mind Muscle Project

Ep 81 - How to step out of your comfort zone in business and life with Christmas Abbott

Ep 80 - How to use meditation and visualisation to accelerate athletic performance and instil self belief with the 5th fittest in the world Kyle Frankenfeld

Ep 79 - Quitting sugar and qualifying for the CrossFit Games, the untold story of Kevin Manuel

Ep 78 - Wrapping up the 2016 Open with guests Brent Fikowski, Ben Garard, Ben Schwartz & Brandon Swan.

Ep 77 - Learning from failure & finding what motivates you with Tommy Hackenbruck

Ep 76 - Creating the perfect warm up and debunking mobility myths with Tony Gentilcore

Ep 75 - How the Zone Diet became a weapon of performance with Matt Swift - Part 2

Ep 74 - The one defining moment to becoming a real coach with CrossFit Games Masters champion Matt Swift

Ep 73 - Have you ruined your metabolism? Uncovering the myths of dieting with evidence based nutrition with Layne Norton

Ep 72 - From idolising to idol, how 3x Games athlete Brandon Swan has changed his training for his best season yet - Part 2

Ep 71 - How to add the extra 1 percent of performance through discipline with 3x CrossFit Games athlete Brandon Swan - Part 1

Ep 70 - Mental toughness is a myth. How to truly understand your mental limits and train them to not exist with Max El-Hag

Ep 69 - The training program or the training environment? Which training factor is more important with Hack's Pack Affiliate Cup champion Mike Cazayoux

Ep 68 - Ending knee, hip and low back pain by strengthening the feet, round 2 with Tim Bransdon

Ep 67 - Squats, deadlifts and double days, the simple secrets to Wolverine's physique with trainer Luke Istomin