The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
Summary: Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!
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- Artist: Scott Baptie: Nutritionist, Trainer, Speaker & Writer
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Podcasts:
FFF 045: Understanding Emotional Eating & The Psychology Of Food Binges - with Dr Tracey Devonport
FFF 044: The Science Of Maximum Muscle Building & Making Gainz - with Brad Schoenfeld PhD
FFF 043: The Skinny On Snoozing, How Sleep Impacts Your Body Composition – with Dr Ian Walshe
FFF 042: Lean Habits For Lifelong Weight Loss – with Georgie Fear
FFF 041: Fat Loss Habits For The Real World – with Josh Hillis
FFF 040: The Benefits Of Sprint Training & How To Incorporate It Into Your Exercise Routine - with Laura Turner-Alleyne
FFF 039: The Psychology Of Eating – with Professor Andy Lane
FFF 038: Breaking Free From Binge Eating – with Nia Shanks
FFF 037: How To Overcome Fears, Limiting Behaviours and Increase Your Mental Strength - with Kim Ingleby
FFF 036: Low Carb Dieting Flaws, Examining The Claims vs Evidence - with Alan Aragon
FFF 035: Sweet Science The Truth About Sugar – with Rich Sennewald
FFF 034: Strength Training For Fat Loss - with Nick Tumminello
FFF 033: How To Get Stronger By Juggling Oranges On Bosu Balls - with Tony Gentilcore
FFF 032: Can High-Protein Diets Help You Lose Weight? – with Dr Alex Johnstone
FFF 031: Bad Science BS, Artificial Sweeteners & Red Meat – with Rich Sennewald
