The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
Summary: Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!
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- Artist: Scott Baptie: Nutritionist, Trainer, Speaker & Writer
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Podcasts:
FFF 120: How To Be Brilliant - with Michael Heppell
FFF 119: The Facts About Alcohol & Fat Loss, How To Minimise The Damage – with Steven Kemp
FFF 118: Simple Tips To Instantly Improve Your Squat, Deadlift & Bench Press – with Tom Hamilton
FFF 117: The Truth About Measuring Your Body Fat (and Why You Should Stop) – with Dr James Krieger
FFF 116: Does It Matter When You Train? The Impact Of Exercise On Circadian Rhythm - with Dr Brendan Gabrial
FFF 115: Running The Marathon de Sables: Sun, Sand & Scorpions - with Brian Keane
FFF 114: The 401 Challenge, 401 Marathons in 401 Days - with Ben Smith
FFF 113: Does Running Make Lifters Lose Gains And Does Lifting Make Runners Bulky? - with Jackson Fyfe PhD
FFF 112: Eating Disorders & Body Image - with Rhiannon Lambert
FFF 111: How To Train For Anything & Everything, Anywhere & Everywhere - with Ross Edgley
FFF 110: Essentialism, The Disciplined Pursuit of Less - with Greg McKeown
FFF 109: Why You’re Not Making Any Progress & What To Do About It – with Gar Benn
FFF 108: How A Near Death Experience Started A 14 Stone Transformation – with Darko Botic
FFF 107: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs (Part 2) – with Chris Powell
FFF 106: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs (Part 1) - with Chris Powell
