How To Talk To Kids About Anything

Special Guest: Jill Castle Jill Castle is a registered dietitian/nutritionist and a specialist in pediatric nutrition. She currently works as a private practitioner, online educator, consultant, and speaker. She is the author of Eat Like a Champion: Performance Nutrition for Your Young Athlete and co-author of Fearless Feeding: How to Raise Healthy Eaters from High Chair to High School. She’s also the creator of The Nourished Child, a childhood nutrition blog and podcast, and The Kids Healthy Weight Project, an online course for parents. Jill is a national and international speaker, focused on topics including childhood nutrition, feeding, picky eating, youth sports nutrition, and childhood obesity. Jill is regularly quoted in popular print and online publications as a leading childhood nutrition expert and is a regular contributor to US News & World Report, USA Swimming and Bundoo.com. You can find out all about Jill Castle at JillCastle.com

Special Guest: Sage B. Hobbs Sage Hobbs is a women’s empowerment coach, speaker, and author of the book, Naked Communication.  She’s known for her bold, insightful, and dynamic approach to communication, relationships, and personal growth. Sage works in both individual and group settings to create experiences of courage, self-expression, and freedom.  Sage supports her clients to unleash their voice, take action, and transform their status quo when they feel stuck, dissatisfied, or stagnant. Prior to creating her current work, Sage received her Master’s Degree in Counseling Psychology and spent a decade working with teens and families to navigate the wild path of growing up.  She’s also a mom of two, a cancer survivor, a proud teacher’s wife, a “retired” school counselor, a world traveler, a living room dance party aficionado, and a book lover.

Special Guest: Andrea Umbach All people, young or old, experience fears or anxiety at one time or another in their lives. These feelings are often normal- even protective- because they tell us when we need to use caution, run, fight or get help. Kids may fear the dark, or spiders, or being separated from their parents- and much more. For children, coping with fear can even help them deal calmly with bigger fears as they get older and challenging situations get more, well, challenging. But what happens when fears are more relentless? When they are more than just normal, everyday anxieties and tend to stop us from doing what we want to do, need to do, live fully from day to day? What happens when it’s not just a fear- but a phobia? To figure all of this out- I am so glad we have Dr. Andrea Umbach on our show today.

Special Guest: George Couros George Couros is a leading educator in the area of innovative leadership, teaching, and learning. He has worked with all levels of school, from K-12 as a teacher, technology facilitator, and school and district administrator, and is the author of the book, The Innovator’s Mindset; Empower Learning, Unleash Talent, and Lead a Culture of Creativity. He is a sought after speaker on the topic of innovative student learning and engagement and has worked with schools and organizations around the globe. George is also the creator of Connected Principals.com, an initiative that brings educators and leaders together from around the world to create powerful learning opportunities for students.  Although George is a leader in the area of innovation, his focus is always on the development of leadership and people and what is best for learners. His belief is that meaningful change happens when you first connect to people’s hearts. You can connect with George on his blog, The Principal of Change (georgecouros.ca) or through Twitter @gcouros.  

Special Guest: Jessica Herthel This podcast is aimed to help parents and educators understand how to knowledgably and compassionately talk about transgender youth and gender expression with children. Especially when many people have their own preconceived notions about gender, it can be hard to speak about the spectrum of gender expression in a non-biased and open-minded way. How do we answer questions about what transgender means? How do we better understand the challenges of transgender and other LGBTQ youth? How can we best support children in our community who are gender non-conforming? This podcast episode with Jessica Herthel, LGBTQ advocate, helps to answer these (and more) questions!

Special Guest: Marty Matika This podcast will focus on how to help kids cope with the impact of divorce. Marty Matika goes over the warning signs that might tell you that your kids are suffering during divorce (but not telling you about it), the top mistakes parents make while going through a divorce, and what kids really wish their parents knew while their family was going through a divorce. As a child who went through divorce as well as a therapist/coach who helps kids and families who are going through divorce, Marty Matika has personal insights that can help parents who are experiencing divorce right now.

Special Guest: Caroline Knorr Ever see an ad for a toy, movie, TV show or book and wonder, is that right for my child? Wish you had knew from a completely unbiased, well-researched, independent child-focused organization how to pick the best apps, best websites and best educational videos for your kids at the most optimal ages possible? And speaking of optimal ages- wish you knew how much screen time your child should get or when you should get your child his or her first phone? Then you have come to the right place today. Parenting in the 21st century is filled with figuring out media from dealing with online safety to navigating social media to knowing which apps are really good for learning. We are so thrilled to have Caroline Knorr from Common Sense Media on the show today.

Special Guest: Annie Fox Annie Fox is an Award winning writer, app developer and Educator Focusing on Social-Emotional learning and character development. Annie aims to teach kids to be good people because we need more good people. We are all villagers, so it's up to us. Some of her books include: Teaching Kids to Be Good People, Too Stressed to Think?, the Middle School Confidential book and app series, and the Raymond and Sheila picture books series. Annie’s latest book, The Girls’ Q&A Book on Friendship, offers 8-12 year old girls (and their parents/teachers) 50 ways to fix a friendship without the DRAMA. And that topic, talking to girls about friendship, is what lands her on the show today and we couldn’t be more excited. Girls and friendship. For some, this topic makes them smile and think of the most endearing, close, meaningful relationships of their lives. For others, it makes them sweat and feel a little sick. Maybe it’s a little bit of both!

Special Guest: Dr. Sue Cornbluth This podcast provides tips, scripts, stories and steps to help parents and educators understand the unique challenges of children who feel different, cast aside or devalued because of experiences in their childhood. Sue Cornbluth talks about children who were in the foster care system or who were adopted and how many of these children can have challenged self esteem due to unanswered questions about their identity or internalized frustrations about their life circumstances. How can we help kids who are being fostered or who have been adopted (perhaps later in life), cultivate the high self esteem and self worth they deserve?

Special Guest: Sue Scheff In today’s digitally driven world, disaster is only a click away. This is the written on the front flap of my next guest’s new book, Shame Nation. On this podcast, we’ve talked about the good and bad of the digital world- it can be a place of immense resource and positive education- we had a great discussion about learning and leading in a digital world with Eric Sheninger- and it can also be a home of aggression, misuse and the ugliness of humanity- from talking about bullying with Carrie Goldman and dignity and social aggression with Rosalind Wiseman. We have a few coming up like Katie Hurley talking about No More Mean Girls and a few others so, as parents, we know about the need for parental controls and the need for safety discussions regarding predators and who is friending you on social media. But my next guest brings to light a whole other segment of discussion that happens every day on the internet and can be like a runaway train if you don’t catch it before it gets out of control- online shaming.

Special Guest: Beth Kobliner Do you want to make your kid a money genius (even if you’re not)? Well then you are in luck today! We live in a time when stakes are high—many parents worry that their kids will NOT be more financially successful than they were- which is a big change from previous generations that always seemed to believe that the next generation would be better off than they were. Given that we hear about lots of kids who often wind up with high student loans, low paying jobs and not enough money to go out on their own after college, is there something we can do NOW to help our kids ore knowledgeable about how to best handle money? Turns out, yes there is. And there is work to be done-- many kids and young adults don’t know what they need to know about how to save, spend, invest and ultimately use money in responsible ways. We’ve talked about money with in a past episode with money expert, Neale Godfrey, and today we are going to get into some different money questions that help us, age by age, know what to do to help our kids become money geniuses, what mistakes to avoid and how we talk to kids about all if this- and we have the privilege to have money genius herself, Beth Kobliner on the show!

Special Guest: Eric Sheninger There’s no question that things have changed dramatically in the world of kids since we were young. After all, the phones we had were connected to the wall and had long coily cords that we stretched as far as they could go so we could get some privacy in a bathroom or a closet. The only webs we spoke of were spider webs, a tablet was something you took when you were sick and movies could only be seen in theaters or on HBO, as long as you were willing to get out of your seat and physically go change the channel.  I know, the horror.

Special Guest: Dr. Laura Markham Dr. Laura Markham trained as a Clinical Psychologist, earning her PhD from Columbia University. She is the mother of two, now ages 21 and 25. Dr. Laura is the author of the book Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting and Peaceful Parent, Happy Siblings: How To Stop the Fighting and Raise Friends for Life. You can find her online at http://www.ahaparenting.com

Special Guest: Celeste Headlee Celeste Headlee is the host of "On Second Thought" at Georgia Public Broadcasting in Atlanta and has been a host and correspondent for NPR and PRI since 2006. She is the author of the book, We Need to Talk: How to Have Conversations That Matter (Harper Wave, September 19), a practical guide to the lost art of conversation. Celeste’s TEDx Talk sharing 10 ways to have a better conversation was listed as one of the most watched TED Talks in 2016 (CNBC) and named the #1 must-watch TED Talk by Glassdoor (with over 11 million total views to date.)  Being able to have productive conversations is a skill—and it’s a skill, built on a series of other skills from being assertive to listening to ensuring that we were heard correctly and yes, that we have heard and understood correctly what others are saying. These days, with so much communication relying on electronic screens and emojis, the art of conversation may be at risk. And that’s a scary thought. To put ourselves in the frame of mind of taking in the importance of good conversation skills, just think of what happens when poor communication happens—people get the wrong idea, mistakes are made, feelings are hurt and stuff does not get done in the right way. And when conversation is clear and strong and good- progress is made, we feel understood and connected- truly, it can make all the difference.

Special Guest: Amy Morin Amy Morin a psychotherapist and the international bestselling author of 13 Things Mentally Strong People Don’t Do. Her forthcoming book, 13 Things Mentally Strong Parents Don’t Do, goes on sale September 19. Amy also teaches at Northeastern University and she’s a regular contributor to Forbes, Inc., Verywell, and Psychology Today. Her advice has been featured by numerous media outlets including Oprah.com, Parents, Business Insider, Success Magazine, and Fox News and she stars in a RedBull TV show called Visions of Greatness.  Mentally strong people have good habits, make informed choices and persevere even when the going gets tough. But what habits have mentally strong people dropped to make room for personal growth and meaningful gain? Many people have told Amy Morin, who authored the blockbuster “13 Things Mentally Strong People Don’t Do” (which you can hear about here LINK), that they wished they had learned these 13 things to avoid earlier in life—and how, as parents, could they be a better example to their kids? How could they actively instill positive habits (and avoid instilling negative habits) in their children that could compromise their mental strength? This podcast has the answers.