Cooley and Kevin with Chris Cooley and Kevin Sheehan

Redskins Defensive Coordinator Greg Manusky talks with Cooley and Kevin about the recent roster moves at Redskins Park, including the addition of DT's Stacy McGee and Terrelle McClain. Why is the Redskins Defense going to be better this year? Plus his thoughts on Ricky Jean-Francois' release and more.

Caps RW Jay Beagle joins Cooley & Kevin with all the latest with the Capitals and updates us on his nose injury...

Redskins Defensive Coordinator Greg Manusky talks with Cooley and Kevin about the recent roster moves at Redskins Park, including the addition of DT's Stacy McGee and Terrelle McClain. Why is the Redskins Defense going to be better this year? Plus his thoughts on Ricky Jean-Francois' release and more.

Redskins @ 10! Cooley Film Breakdown - New Redskins Free Agents Terrell McClain & Stacy McGee! Plus, the latest NFL Mock Drafts on the Redskins!

A few impressions of Cooley & Kevin...do they really sound like that? Also, "March Madness Quick Picks" - The match-up you want to see the most?; The emerging player we'll all know by the end of the Tournament?; The 8 seed or below that will advance?; How many buzzer beaters will there be in the first 2 days?; The biggest upset in the first two days of the Tournament?

Redskins @ 8! After hearing Kirk Cousins with Adam Schefter what's the percentage chance he signs a long term deal? Also, filling out the NCAA Tournament Bracket has become a sports tradition...even Presidents have filled them out on National television...but are brackets overrated, are they losing gusto?

Cooley & Kevin react to latest rumors/fake news regarding Kirk Cousins and the Redskins. How does something new come out every week and why do some people believe it?

Cooley gives us a Film Breakdown of the new Defensive Free Agents for the Redskins Terrell McClain & Stacy McGee! Also, how do they compare to Chris Baker?

Redskins @ 10! Kirk Cousins comes clean with Adam Schefter on all the latest regarding his contract negotiations with the Redskins... How should we feel after hearing the latest from Kirk?

So far, how have the Redskins done in NFL Free Agency? What's the letter grade? Also, a few thoughts on the Wizards game last night! Plus, Kirk has spoken...

Redskins @ 8! Terrelle Pryor's conversation on Inside the Locker Room yesterday and why he wants to play for the Redskins! Plus, a few thoughts on Redskins Free Agency so far...

Cooley & Kevin discuss how they braved the Snow Storm and made it in for work! Plus, a few new movies you should watch!

Redskins @ 10! Redskins Insider JP Finlay of CSN Mid Atlantic joins the show to give his take on the Redskins Free Agent signings and the latest with Kirk. Also, the perception of the Redskins right now isn't good, but could you really drop your fandom? Plus, Wizards PxP Commentator Steve Buckhantz of CSN Mid Atlantic joins the show to discuss the Wizards on the road!

Where are the Redskins in NFL Free Agency right now? How big was the Terrelle Pryor signing? Plus, ESPN College Basketball Color Commentator Dan Dakich talks all things March Madness!

Redskins @ 8! What do we make of the reports that the Redskins are pursuing Mike Mayock as the new GM...plus, does Kirk Cousins dislike Bruce Allen or is that B.S.? Plus, Cooley's new advice for the Redskins on how to keep Kirk with the Redskins...