About Progress

In super short summary the overload principle is pushing yourself in order to improve, or grow. Where are you looking to change, perhaps you need a challenge. Where have you become too comfortable, would slight discomfort propel you forward? It is the key to growth.

It's time to allow yourself to dream big. I'm going to offer several shifts you can make in the way you look at dreams, as well as get realllly vulnerable and share 10 of my big dreams.

After a quick recap of our month focused on creativity, this week's episode features members of our community just like you. Thank you to these women who share their motivation, mindset shifts, and most importantly their hearts in this episode.

How many times have you pushed aside the spark of an idea with the excuse of laziness? You know what, you are not lazy. It's time to unpack why you're saying that and what to do about it.

Don't be intimidated or discouraged, the ability to become creative lies within you. Feel free to look for it in moments and in ways that you, and others, may least expect to find it.

I'm sharing the wise advice my mom gave to me that helped lead me to this resolve: you are allowed to mimic. When you feel stuck you can find something that resonates with you, observe it, love it, and then mimic it while making it your own.

You already hold your unique piece to the creativity puzzle, you just need to dust it off and enjoy it for what it is. In this interview the Womb Sisters chime in about what creativity looks like for them.

Have you been surprised by discovering something new about yourself recently? So many of us are surprised by where our creativity can take us. You may just need to give yourself permission to create.

With the new month comes a new theme, and I really hope this one doesn't scare anyone off! We are going to dive into creativity - what it is, what it isn't, and how to have more of it in our daily lives.

Real women share their personal stories and what they learned this month. Tune in and you will feel the community that has been cultivated here, where we truly know life is about progress, not perfection.

how can I be a mom AND a podcaster? it is possible (but messy!).

Have you become stuck, overwhelmed, and realized you need help narrowing in and buckling down on your personal habits? Tune in to this episode for that middle-of-the-year-motivation to jump back on board with your goals and progress.

We're throwing the stale rules of etiquette out the window and answering one of my most asked questions: Do you make money from podcasting? So here's the honest truth: yes! ...and no.

Progress is messy, this interview looks at specific ways to push through the resistance that you can meet when trying to grow. The hope is that you feel inspired to turn those "What if's?" into "What is." - whatever that looks like for you.

We talk a lot about self development around here: making progress, stretching yourself, GROWING. Here are 3 things to remember if perfectionism is taking over your persistence.