About Progress show

About Progress

Summary: About Progress is a podcast and motivated community that empowers women to take on radical growth via sustainable changes. Through remarkable interviews and teachings, our listeners tap into their inner go-getters to transform their identity, purpose, and productivity. “Progressors” are here for the hug AND kick-in-the-pants they need to choose daily progress over perfection.

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  • Artist: Monica Packer
  • Copyright: All content is copyrighted to Monica Packer. Do not use without permission.

Podcasts:

 AP 228: The Best Things I Spent Money on in 2019 | File Type: audio/mpeg | Duration: 30:51

If you're anything like me, it's kind of fun to hear about other people's absolute favorite things. I'm sharing this year's best buys: the things and the non-things that were worth every cent.

 AP 227: The Best Failures I Had and Lessons Learned in 2019 | File Type: audio/mpeg | Duration: 34:51

A few years ago, these types of failures would have crushed me. Now I know my worth is independent of my success. Tune in and see how you can reframe failure, too.

 AP 226: The Best Food I Ate and Shows Watched in 2019 | File Type: audio/mpeg | Duration: 24:15

This month I've given my top recommendations in various categories. Today you'll hear the very best bites I took and entertainment I viewed.

 AP 225: How to Stop Hating Yourself || with Tony Overbay (Encore!) | File Type: audio/mpeg | Duration: 40:16

What is the story you're telling yourself, about yourself? You know you can change your thoughts, but in this interview you'll understand how to take the action and progress in growth.

 AP 224: The Best Books I Read and Podcasts I Found in 2019 | File Type: audio/mpeg | Duration: 29:20

I used to always have my nose in a book, and I wanted to get back to that as much as possible this year. Now I can officially share the best books I read and podcasts I found in 2019.

 AP 223: Why You Need to Know Who You Are || with Dr. Jennifer Finlayson-Fife (Encore!) | File Type: audio/mpeg | Duration: 48:51

Listen in to our most downloaded episode of 2019 to hear why knowing who you are is vital for growth and happiness, and how to start working on finding yourself again.

 AP 222: My Best Moments of 2019 | File Type: audio/mpeg | Duration: 28:09

By reflecting on the best of my year I was able to gain clarity about what I wanted more of in the new year. Tune in for my best moments of 2019, as well as some ways I want to help you recognize your good times, too.

 AP 221: Best of 2019 || December's Theme | File Type: audio/mpeg | Duration: 28:24

Learn what you want more of, and less of, as we move into a new year and new decade. Also, listen to the end for a guided exercise to find you word of the year!

 AP 220: "Dear Progressor," October + November Edition | File Type: audio/mpeg | Duration: 27:37

Over the past 2 months I've learned so much about relationships: from child rearing to in-laws to adult friendships. In this episode we hear from YOU, the listeners, about how you grew. If you didn't get your soundbite in this month, send it in next month!

 AP 219: State of the Podcast Address || Growth Spurt | File Type: audio/mpeg | Duration: 20:07

As we celebrate 3 years of this podcast I am opening up about what is going on behind the scenes. Here's a look at what worked, and what did not, this past year, as well as what we can all look forward to in 2020!

 AP 218: Adult Friendships: Goodbye Mean Girls, Hello Girlfriends || with Chantel Allen | File Type: audio/mpeg | Duration: 33:52

Whether you're living a real-life "Mean Girls" or just struggling to make adult friendships, this conversation with life coach Chantel Allen will give you tips you can implement right away to cultivate meaningful friend connections.

 AP 217: Help! I Want to Change my Spouse! || with Dr. Jennifer Finlayson-Fife | File Type: audio/mpeg | Duration: 34:30

If you want to change your partner, you're not alone...they probably want to change you, too! Does that reframe your feelings a little bit? Tune in to this interview to understand why you feel this way and a better way to approach it.

 AP 216: So You're a People Pleaser || Growth Spurt | File Type: audio/mpeg | Duration: 11:53

It is possible to anchor into yourself, have internal strength, and still be real with people. I have recently gone through this process with myself (after who knows how many times) and am happy to share exactly what that has looked like for me.

 AP 215: Do you believe you matter? || with Cathy Heller | File Type: audio/mpeg | Duration: 40:05

In this episode you'll first learn how to identify your purpose - what do you love, what makes you YOU? Cathy calls it "coming home to yourself" and it's not as daunting as you think. Then, we discuss joy and purpose and belief in ourselves. You do matter! The world needs you.

 AP 214: Why is My Kid So Poorly Behaved + How to Help || with Monica Sutton | File Type: audio/mpeg | Duration: 33:49

Surely this question has crossed many (all??) parents' minds: whyyy is my kid so poorly behaved?! You, and your little ones, are not alone. This episode is FULL of easy-to-recall tips on how to help in this exact situation.

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