Launching Your Daughter
Summary: Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com
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- Artist: Nicole Burgess, LMFT
- Copyright: All content copyright Nicole Burgess LMFT, Burgess Counseling and Consulting LLC
Podcasts:
28: Building Resilience with Teenagers
27: How to cope during holidays after loss
26: Creating Healthy Relationships with Food
25: How Perfectionism can impact relationships from a male perspective
24: What to do if your teenage daughter has been sexually assaulted
23: Communication 101 with teenagers
22: Empowering teen girls in experimenting in the kitchen
21: Music reduces anxiety for women and teen girls
20: Breaking economic barriers for women and girls
19: Introvert vs Extrovert-How this impacts parents connections with teen daughters
18: Laughter can reduce stress for both parents and teen girls
17: Creating rituals during transitions
16: Creating an Organizational System that fits your family
15: Helping parents role model being imperfect to teens
14: Discover and unlock your unique parenting powers
