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Launching Your Daughter
Summary: Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com
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- Artist: Nicole Burgess, LMFT
- Copyright: All content copyright Nicole Burgess LMFT, Burgess Counseling and Consulting LLC
Podcasts:
43: Encouragement from mothers to moms of teen girls
42: Talk sex with your teen
41: How to help stop bullying with your teenager
40: Warning signs of your daughter in an abusive relationship
39: Holistic approach to using mindfulness and herbal medicine with mothers
38: Empowering and Teaching Leadership skills at Girls Rule Foundation
37: How parents support teens discovering gender identity
36: Loving Kindness Meditation and Anxiety
35: Parents time to reflect, celebrate and embrace past year
34: How Art Therapy can be effective with teens
33: How to create healthy boundaries in your family
32: Untangled Guiding Teen Girls through the Seven Transitions into Adulthood
31: Ways parents and teens can receive support around suicide and prevention
30: Empowering Teen Girls through Group Therapy
29: How teen girls can turn fear from enemy to ally