The Coach Jenny Show
Summary: Jenny Hadfield, aka "Coach Jenny," is a popular columnist for Runner’s World, author of the Running for Mortals and Marathoning for Mortals book series, founder of The Challenge life performance program, and Marathon Expeditions, where she hosts running, hiking, and active vacations all over the world. It takes a village to train an athletes, and in this show, she shares tips, answers your questions, and hosts a village of performance experts to find tools, tricks and strategies listeners can use.
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- Artist: Coach Jenny Hadfield
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Podcasts:
Podcast 14| What to Eat Before, During, and After a Run and Race
Podcast 13| How to Lose Weight while Running, Training, and Racing
Podcast 12| Running in Cuba, on Broadway, Holiday Gifts, and Winter Training Tips
Podcast 11| Running on Snow, Portion Control, Side Stitches, and More
Podcast | How to Recover Efficiently After a Race
Podcast | Trail Running Tips and What To Wear on Cool Weather Runs
Podcast | 10 Simple Sleep Strategies for Runners
Episode 7: How to Run Hills Correctly (and Happily)
Ep. 6: Six Ways to Declutter Your Life and Improve Your Performance
How to Pace Yourself During a Half or Full Marathon
How to Run Faster, Improve Form (and more) with Interval Workouts
Episode 3: Heart Rate Training, Running Through Menopause, and Marathon Weight Gain
Episode 2: How to Train to Have a Breakthrough Year
Episode : Intro to the Show and Running Tips
