The Coach Jenny Show
Summary: Jenny Hadfield, aka "Coach Jenny," is a popular columnist for Runner’s World, author of the Running for Mortals and Marathoning for Mortals book series, founder of The Challenge life performance program, and Marathon Expeditions, where she hosts running, hiking, and active vacations all over the world. It takes a village to train an athletes, and in this show, she shares tips, answers your questions, and hosts a village of performance experts to find tools, tricks and strategies listeners can use.
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- Artist: Coach Jenny Hadfield
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Welcome to a series called Success Warriors. This is a series of podcasts that share the stories of four every day athletes and their journey to achieving success. Our final Success Warrior is Carol Smith. She's a wife, mother, corporate spy, themed-costume runner, and METAvivor. The word I use to describe Carol’s journey is Thrive. With every day, she celebrates life, she brings joy into the world, and inspires others to cherish every moment. https://www.jennyhadfield.com/
Welcome to the Coach Jenny Show and a brand new series called Success Warriors. This series includes podcasts that share the stories of four every day athletes and their journey to achieving success. These are shorter podcasts that deliver inspiring stories of how they got started, the lessons learned along the way, and tips that helped them succeed. This podcast features Shari Wolf, who went from running 5Ks to climbing Mt Kilimanjaro.
Welcome to the Coach Jenny Show and a brand new series called Success Warriors. This new series includes podcasts that share the stories of four every day athletes and their journey to achieving success. These are shorter podcasts that deliver inspiring stories of how they got started, the lessons learned along the way, and tips that helped them succeed. This podcast features Ed Johnson, who is a father, husband, financial planner, and masters runner, who is in his 50s, and earning personal records.
Welcome to the Coach Jenny Show and a brand new series called Success Warriors. This new series includes podcasts that share the stories of four every day athletes and their journey to achieving success. These are shorter podcasts that deliver inspiring stories of how they got started, the lessons learned along the way, and tips and tools that helped them succeed. This podcast features Jodi Friedman, who is a mother of twins, wife, business owner, Lululemon Ambassador, and a relatively new runner.
On May 6, 2017, three runners attempted to break the two-hour marathon barrier. Kenya’s Eliud Kipchoge ran the fastest marathon in history at 2 hours and 25 seconds. Dr. Phillip Skiba was part of Nike’s scientific team for the Breaking2 project. Although the target sub 2-hour goal wasn’t achieved, the project shows us what is possible, and more importantly, how we can go about improving performance. There is so much to be learned in this episode. I hope you enjoy it as much as I did.
In this episode I share how I deal with taper madness and answer two great questions on how to adjust long run schedules a few weeks or months out from the race, and why training by minutes versus miles can be effective. Thanks for the listen!
Have you ever wanted something so badly that your mind became your biggest obstacle? In this episode of The Coach Jenny Show, I talk with Boston Bound author and runner Elizabeth Clor about her seven-year journey to overcoming mental barriers and qualifying for the Boston Marathon. Listen to this conversation and you'll learn the steps she took to reaching her goals, details of her training and race day rituals, how she became a successful self-published author.
How to Train for a High Altitude Race in Low Altitude with Ultra Runner Dylan Bowman
Dream Big, Run Far, Crush Goals - Ultra-Runner Fran Libasci
The Coach Jenny Show with Mark Gainey CEO of Strava
#19: The Best Types of Massage for Runners with Holley DeShaw
#18: The Art of Recovery and Performance Holley DeShaw
Podcast 17|How to Run Injury Free for Life - The Body Mechanic Todd Eekhoff
Podcast 16 | The Four Most Common Running Injuries and How to Avoid Them
Podcast 15 | A 5-Minute Active Warm Up for Runners
