The Melissa Ambrosini Show show

The Melissa Ambrosini Show

Summary: Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’ and 'Open Wide'. Named a 'self-help guru' by Elle Magazine, her mission is to inspire you to create the most healthy, exciting and meaningful life possible. Each episode, Melissa brings you inspiring interviews with thought leaders and experts from around the world to shift your mindset, propel you into action, and fuel your body and soul. Find out more at MelissaAmbrosini.com

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Podcasts:

 51: Orgasmic Meditation With Eli Block | File Type: audio/mpeg | Duration: 54:59

Until a few years ago, I had never tried orgasmic meditation (OM)... and oh boy am I glad I did! OM is a consciousness practice you do with another person. The OM practice combines the power and attention of meditation with the deeply human, deeply felt, and connected experience of orgasm. To teach us about this sacred, sensual practice — and to help us peel back the layers on our own true nature — today I have Eli Block on the podcast, a senior faculty member and director at OneTaste.

 50: From Cancer, To Near Death, To True Healing With Anita Moorjani | File Type: audio/mpeg | Duration: 01:11:30

After four years of illness, today’s podcast guest Anita Moorjani, was in the final stages of terminal cancer. Her body — riddled with tumours — was shutting down, and doctors had all but written her off. It was then, in her comatose state, that she had a near-death experience — visiting the other realm, experiencing unconditional love, and realising her inherent worth. Anita shocked her medical team by rapidly healing her body, with all traces of cancer disappearing in just a few short weeks.

 49: Loving Yourself, Overcoming Fear And Building A Global Empire With Lorna Jane | File Type: audio/mpeg | Duration: 01:08:08

It’s always so inspiring to meet people who are kicking butt in not just one, but multiple life areas. Today’s podcast guest, Lorna Jane, is a shining example of one of these peak performers. A business guru with an uber-successful global empire, she’s also rocking radiant health, a kickass mindset, off-the-charts self-love, a beautiful marriage, and a love-filled personality to boot… It’s a seriously impressive array of achievements (and did I mention she’s a total sweetheart too?!)

 48: Hack Your Stress, Calm Your Nervous System And Take Charge Of Your Life With Evan Brand | File Type: audio/mpeg | Duration: 01:26:11

We all know that stress can have a destructive impact on our mind, body and soul. It’s easy to feel powerless when it comes to stress — I mean, it’s an unavoidable part of modern life, yeah? Not according to today’s podcast guest, Evan Brand, a board-certified holistic nutritionist, certified functional medicine practitioner and nutritional therapist. Evan has transformed the lives of thousands of people and helped them reclaim their energy, vitality and their life.

 47: Reboot Your Metabolism In 21 Days And Burn Fat Forever With Mark Sisson | File Type: audio/mpeg | Duration: 01:01:20

When someone tells you that you can reboot your metabolism and teach your body how to burn fat as your main fuel source, it’s safe to say they’d capture your attention, yeah? Well, what if they said that they could teach you how to do all that in just 21 days, and that the effects would last FOREVER? Sounds almost too good to be true, right? But today’s podcast guest, Mark Sisson — from leading Paleo blog Mark’s Daily Apple — assures us that it’s not only possible, it’s 100% achievable!

 46: Embracing Vulnerability, Creating Strong Relationships And Living Your Fullest Life With Lewis Howes | File Type: audio/mpeg | Duration: 01:03:06

Imagine if you knew how to confidently show up as your true, authentic self in EVERY part of your life. Instead though, many of us can lean towards covering up our true essence by putting on a mask. Today’s podcast guest, New York Times bestselling author Lewis Howes, knows all about the masks we wear. In this episode, we’re delving deep into why we wear them, how to take them off, and why this is an essential topic if you want to unlock your full potential and experience epic relationships.

 45: How To Have An Ecstatic Childbirth With Dr Sarah Buckley | File Type: audio/mpeg | Duration: 01:18:59

An orgasm during childbirth? Pffft. Yeah, right. Like most people, I rolled my eyes when I first heard about the concept of ‘ecstatic birth’. But today’s podcast guest, family physician Dr Sarah Buckley, has not only experienced an ecstatic birth first hand, she has done the research and has scientific proof of the hormonal physiology of labour and birth that can result in a pleasurable and ecstatic labour. Um, sign me up please!

 44: How To Optimise Your Life With Luke Storey | File Type: audio/mpeg | Duration: 01:28:47

How does a Hollywood celebrity fashion stylist become one of the most well known bio hackers on the planet? Well, today’s podcast guest Luke Storey did it by using himself as a human guinea pig to explore a broad variety of measures to obtain optimal health, performance and well-being.

 43: Living A Regret Free Life With Bronnie Ware | File Type: audio/mpeg | Duration: 01:06:35

Imagine having access to a secret blueprint that allows you to live a life with ZERO regrets… That’s what today’s podcast guest, Bronnie Ware, has created. As a palliative care worker, she sat next to hundreds of terminally ill people at one of the most critical junctures of their lives: while they transitioned out of their earth suit. She paid attention to their final stories and dying wishes, suspecting that there’d be powerful wisdom hidden within… and Holy Shakti, she was not wrong!

 42: The Matrix, Meditation And Mindfulness with Carrie-Anne Moss | File Type: audio/mpeg | Duration: 01:51:37

Carrie-Anne Moss shot to global stardom as Trinity in the global box office smash hit, The Matrix trilogy. But this heart-centered, humble woman has not let fame and success change her. As well as being a mega Hollywood actress, she is also a mama, wife, a voice for women, and an incredible spiritual teacher. When I first read Carrie-Anne’s teachings and musings — over on her gorgeous website, Annapurna Living — I knew I HAD to have her on the show.

 41: The Power Of Essential Oils With Dr Eric Zielinski | File Type: audio/mpeg | Duration: 01:13:16

What are essential oils? What do they do? How do we use them? Today, more than ever, we are hearing more and more about essential oils and just how magical these powerful gifts from the earth are. Despite them being in the spotlight, however, it’s not every day that you come across someone in the public health sphere who’s an essential oils guru, but the wildly popular Dr Eric Zielinski specializes in the therapeutic use of essential oils, so I knew I had to have him on the show!

 40: Master Your Mind And Experience Heaven On Earth With Dr Bruce Lipton | File Type: audio/mpeg | Duration: 01:27:24

Dr Bruce Lipton is an internationally recognized leader in bringing science and spirit together. He is a stem cell biologist, the global smash hit bestselling author of The Biology Of Belief and The Honeymoon Effect, plus he just happens to be a super powerful speaker. If you want to experience the ‘honeymoon effect’ every single day and create heaven here on earth, then you’re going to LOVE today’s episode.

 39: #RelationshipGoals With Chris And Lori Harder | File Type: audio/mpeg | Duration: 01:10:17

Imagine trying to operate complex machinery without an instruction manual… sounds crazy, but that’s exactly what most of us are doing in our relationships! After all, it’s not like we’re taught ‘Relationship 101’ in school. Relationships serve a divine purpose and are the most amazing opportunity for growth. Today’s podcasts guests, Chris and Lori Harder, are great examples of what growth in a relationship can look like.

 38: Eat Your Way Out Of Illness With Dr Terry Wahls | File Type: audio/mpeg | Duration: 52:26

38: Eat Your Way Out Of Illness With Dr Terry Wahls

 37: Daily Habits To Make You A Happier Human With Gretchen Rubin | File Type: audio/mpeg | Duration: 01:02:28

37: Daily Habits To Make You A Happier Human With Gretchen Rubin

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