48: Hack Your Stress, Calm Your Nervous System And Take Charge Of Your Life With Evan Brand
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Summary: We all know that stress can have a destructive impact on our mind, body and soul. It’s easy to feel powerless when it comes to stress — I mean, it’s an unavoidable part of modern life, yeah? Not according to today’s podcast guest, Evan Brand, a board-certified holistic nutritionist, certified functional medicine practitioner and nutritional therapist. Evan has transformed the lives of thousands of people and helped them reclaim their energy, vitality and their life.