Edit Your Life show

Edit Your Life

Summary: Overwhelmed by the crap that's getting in the way of the things you actually want to do? In this award-winning show, Christine Koh + Asha Dornfest offer inspiration and tactics to help you edit the unnecessary from your life so you’ve got room to enjoy the awesome.

Join Now to Subscribe to this Podcast
  • Visit Website
  • RSS
  • Artist: Christine Koh + Asha Dornfest
  • Copyright: All rights reserved

Podcasts:

 Episode 13: Raising Readers (Guilt-Free!) | File Type: audio/mpeg | Duration: 00:30:19

Reading ought to be fun, but can sometimes be a stressful topic for parents. In Episode 13 of Edit Your Life, Christine interviews Amy Mascott, co-author of Raising a Rock-Star Reader: 75 Quick Tips to Help Your child Develop a Lifelong Love of Reading, a nonjudgmental book loaded with great ideas. Listen in to hear: why you need not correct your kids’ speech, a clever way to teach kids literacy using your phone (what?), how to help reluctant readers, how to balance your own reading time and reading with older kids, and whether or not to monitor content. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

 Episode 12: Taming the E-mail Beast | File Type: audio/mpeg | Duration: 00:25:23

Ah, e-mail. So convenient in many ways and yet so overwhelming in others (these two things are most certainly related). In Episode 12 of Edit Your Life, Christine and Asha share 10 tips to get a handle on your inbox, become more efficient at managing your e-mail, and free yourself of digital and emotional clutter. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

 Episode 11: De-Stress Your Halloween | File Type: audio/mpeg | Duration: 00:26:54

Halloween is supposed to be fun and simple but for many families it’s evolved into a source of excess stress and expense. Let’s just take it down several notches, shall we? In Episode 11 of Edit Your Life, Christine and Asha share 7 tips -- ranging from big picture perspective shifts to tactical strategies around costumes, decor, and dealing with candy -- to help you de-stress your Halloween. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

 Episode 10: How to Handle Homework | File Type: audio/mpeg | Duration: 00:28:03

Now that the school year and fall activities are underway, homework is starting to build up. Do you have a homework battlefield on your hands? Are you trying to figure out how to get your kids into a routine? Are you wondering if you should just stay out of the way let your kids figure it out on their own? Or are you wondering whether to be a rebel and just throw homework out the window? In Episode 10 of Edit Your Life, Christine and Asha share 10 tips on how to handle homework. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

 Episode 9: Simplifying Birthday Parties | File Type: audio/mpeg | Duration: 00:26:30

Birthday parties ought to be fun, but for many parents, kids birthday parties have evolved into expensive, exhausting, and grump-inducing events. In Episode 9 of Edit Your Life, Christine and Asha share 8 tips to help you get past the birthday party “shoulds,” tune into what you and your kids actually enjoy, and keep celebrations focused on the fun, not the stress. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

 Episode 8: Finding Your Fringe Hours | File Type: audio/mpeg | Duration: 00:28:41

The task of finding time for yourself can seem daunting, particularly when it can be challenging to -- well -- pee without the company of your children. One of the keys to shifting your perspective and daily experience is to find your fringe hours. In Episode 8 of Edit Your Life, Christine interviews Jessica Turner about how to edit guilt and comparison out of your life, the elusive struggle for balance, why it’s hard to ask for help (and how to get over that!), and mindreading (or lack thereof) -- all to the effect of making room for the things in life that bring you joy. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

 Episode 7: Juggling Social Commitments | File Type: audio/mpeg | Duration: 00:28:36

Social calendar overwhelm is a common problem for many people, and the problem can grow as you get older and your social circle -- and family -- expands. Christine and Asha share 7 tips for how to juggle existing social commitments, including why it’s worth making room to explore new relationships and why it’s perfectly OK to let old relationships drift. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

 Episode 6: Serendipity Space | File Type: audio/mpeg | Duration: 00:21:44

If your schedule is jam-packed to the max, there’s no room for unexpected awesome to happen. Christine and Asha introduce the concept of surrounding work and play with “serendipity space,” including 5 strategies for creating serendipity space in your life. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

 Episode 5: The Device Divide | File Type: audio/mpeg | Duration: 00:25:50

We all know that screen addiction can be a problem for kids (and, well, adults too). But how do you handle things when one kid has a device (and invariably goes face down in it) and the other doesn’t? In Episode 5, Christine and Asha address how to handle the device divide. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

 Episode 4: School Lunch Solutions | File Type: audio/mpeg | Duration: 00:24:40

Is the school lunch angst creeping up on you? Yeah, we thought so. In this fun and practical episode, Christine and Asha share 7 solutions to tame the school lunch beast. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

 Episode 3: Why Edit Your Life? | File Type: audio/mpeg | Duration: 00:19:28

Wondering why it’s worth editing your life, or whether doing less = being lazy? Christine and Asha address why it can be hard to edit your life, how the journey is different for everyone, and why editing your life is necessary, doable, and totally awesome. Do you have a question, comment, or show topic idea for us? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

 Episode 2: Simplifying Back To School | File Type: audio/mpeg | Duration: 00:21:35

Overwhelmed by back to school season? Yeah, we thought so. Christine and Asha share 6 key tips to help you stay focused on the necessities and let go of the guilt related to shopping, activities, mealtimes, and the quest for back to school perfection. Do you have a question, comment, or show topic idea for us? We’d love to hear from you via facebook.com/edityourlifeshow, by tagging your Instagram or Twitter posts with #edityourlifeshow, or via edityourlifeshow@gmail.com. You’ll find show notes for this episode, including links to resources we’ve mentioned, at bostonmamas.com + parenthacks.com.

 Episode 1: Conquering Procrastination | File Type: audio/mpeg | Duration: 00:22:55

Everyone procrastinates about something at some point, right? Christine and Asha share their own sorry tales of procrastination, along with actionable tips and inspiration for how you can defeat the procrastination beast.

Comments

Login or signup comment.