Edit Your Life show

Edit Your Life

Summary: Overwhelmed by the crap that's getting in the way of the things you actually want to do? In this award-winning show, Christine Koh + Asha Dornfest offer inspiration and tactics to help you edit the unnecessary from your life so you’ve got room to enjoy the awesome.

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  • Artist: Christine Koh + Asha Dornfest
  • Copyright: All rights reserved

Podcasts:

 Episode 73: Handling Friendship Changes | File Type: audio/mpeg | Duration: 00:40:24

Friends are such a central part of a happy, grounded life, yet it can be really hard to nurture your friendships when you’re already feeling spread thin by work, relationships, and kids. And then there’s the issue of what to do when friendships experience drift or turbulence. In Episode 73, Christine and Asha discuss 9 ways to work through the challenges and happy moments as friendships spark, evolve, and drift. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 72: Minimalist Parenting | File Type: audio/mpeg | Duration: 00:45:44

Many of you have gotten to know Christine and Asha as podcasters, but what you might not realize is that the inspiration for the Edit Your Life podcast came from the book they wrote together in 2013 called Minimalist Parenting. In Episode 72, Christine and Asha talk about what minimalist parenting is (and isn’t) and cover key thoughts related to time management, clutter, money, playtime, school, extracurriculars, mealtime, travel, celebrations, and self-care. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 71: Creating Facebook Boundaries | File Type: audio/mpeg | Duration: 00:37:55

Are you currently overwhelmed by Facebook? You’re not alone. What was once a purely social platform (puppy memes! lunch photos! selfies with old friends!) has become an emotional minefield for many people. In Episode 71, Christine and Asha share 9 tips to help you get clear on the benefits and costs of Facebook for you, and offer practical strategies for creating boundaries so Facebook doesn’t take over your life. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 70: Current Media + Entertainment Favorites | File Type: audio/mpeg | Duration: 00:38:30

One of the beautiful things about living in a creative world is that there are plenty of opportunities to enjoy different forms of media and entertainment. In Episode 70, Christine and Asha share 13 things they’re digging right now, spanning podcasts, TV shows, movies, books, and music. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 69: Making Room For Creativity | File Type: audio/mpeg | Duration: 00:36:38

Creativity as self-care is a very real thing, both generally speaking and also as a way to counter bleakness and darkness with beauty, light, liveliness, and inspiration. In Episode 69, Christine and Asha talk about 8 easy ways to add creativity into your life. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 68: Handling Heated Conversations | File Type: audio/mpeg | Duration: 00:41:49

The Women’s March on January 21, 2017 was possibly the largest day of protest in American history, with marches happening in all 50 states, and on all 7 continents. In Episode 68, Christine and Asha talk about the march itself -- and the energy and conversation (including push back) swirling after the march -- as a backdrop for sharing 8 strategies for how to respectfully communicate with people who don’t share your views. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 67: Chasing Slow | File Type: audio/mpeg | Duration: 00:50:38

These days it’s not easy to go slow. Or if you want to go slow, it often feels as if you’re going against the tide. In Episode 67, Christine and Asha interview Erin Loechner, founder of Design for Mankind, co-host of The Simple Show podcast, and author of Chasing Slow. We discuss the individual nature and complexities of how to get to your slow, decoupling self-esteem and happiness from perfection and control, how surrender is an essential part of parenting, reconciling loving beauty and stuff with wanting to simplify, and the challenges of chasing slow in the age of social media. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 66: Women, Networking + Money | File Type: audio/mpeg | Duration: 00:47:18

This Saturday, women across the country will march in a national show of unity and strength. Now more than ever, women need to support one another and rise up together, both at work and at home. In Episode 66 of Edit Your Life, Christine and Asha interview rock star business owner and community builder Morra Aarons-Mele, founder of social media agency Women Online and host of the popular podcast Hiding In the Bathroom. We discuss why women need to cultivate what Morra calls “weak ties” to form a “new girls’ club,” her top piece of advice for building community, why it’s crucial for women to gain financial power (and how that power sits in both earning and spending), why getting active in your immediate community is EVERYTHING, and how there’s no singular way to parent as a feminist. [*Note: this episode contains one profanity at ~24:40] + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 65: Decluttering With Kids | File Type: audio/mpeg | Duration: 00:38:50

Grownups can have a lot of emotional baggage related to decluttering, so it’s no surprise that kids can too. But decluttering is important -- both for “stuff management” and also to teach kids about letting go of things. In Episode 65 of Edit Your Life, Christine and Asha share 9 tips for decluttering with kids, spanning practical ideas and how to move things forward with emotional, “stuff-attached” kids. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 64: 2017 Intentions | File Type: audio/mpeg | Duration: 00:53:14

It’s a new year and there’s a lot that feels hazy and uncertain for many people -- which is all the more reason to spend some time thinking about how to shape the things you can control. In Episode 64 of Edit Your Life, Christine and Asha share about their small and large intentions in the realms of work, parenting, self-care, relationships, finance, and advocacy and community + they each share their next recommended step to make progress on moving your life forward. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 63: Crap-Free Holidays [Rebroadcast] | File Type: audio/mpeg | Duration: 00:37:46

As much as we love the holidays, let’s be honest -- they often come with a lot of crap (both emotional and physical). It’s ironic that gift-giving can turn stressful; we feel obligated to buy stuff for people who (like us) are probably trying to declutter their own lives! In Episode 63 of Edit Your Life, we revisit an earlier conversation about sane holiday gifting. We share 9 ideas for how to relax the craziness around gifts — keeping the physical crap to a minimum without tamping own generosity. This is the last episode of the year! We’ll be back with all-new episodes in January. Happy holidays! + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 62: A Post-Election Action Plan | File Type: audio/mpeg | Duration: 00:49:07

We’re one month out from the election and it’s been an emotional and tumultuous time for many people. And many of us are at a point where we’re acknowledging where we are, educating ourselves, and taking action. In Episode 62, Christine and Asha share 9 ideas for how to move forward -- these ideas apply to every American, regardless of politics. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 61: Negotiating Time In Relationships | File Type: audio/mpeg | Duration: 00:34:55

One common complaint in relationships is that things get very transactional and loaded -- particularly as it relates to negotiating time. In Episode 61, Christine and Asha respond to a listener letter and share 7 tips for how to get past feeling bad for taking time for yourself or feeling that you owe something in return, while also improving your communication strategy and treatment of one another. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 60: Less Is More Thanksgiving [Rebroadcast] | File Type: audio/mpeg | Duration: 00:31:22

The past week has been hard. Quite frankly, Thanksgiving has barely been on the radar. So if you’re finding yourself in a panic about Thanksgiving preparation (or lack thereof), tune into Episode 60. Christine and Asha share 10 tips to dial down the Thanksgiving crazy so you can focus on togetherness and gratitude. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

 Episode 59: Relaxed Entertaining | File Type: audio/mpeg | Duration: 00:30:35

Getting together with friends should be fun. But oftentimes we let household to-do’s and entertaining “shoulds” get in the way of being with people. Inspired by online articles about “scruffy” and “crappy” entertaining, in Episode 59, Christine and Asha share 8 tips for how to simplify entertaining and lower the expectations in a way where the goal is not necessarily to be crappy but to simply enjoy the company of loved ones. + + + + + Christine Koh and Asha Dornfest are the co-authors of MINIMALIST PARENTING and the award-winning bloggers behind BostonMamas.com (CK) and ParentHacks.com (AD). You’ll find the show notes for this episode, including links to resources we’ve mentioned, at http://edityourlifeshow.com. Do you have a question, comment, or show topic idea for us? Would you like to sponsor an upcoming episode? We’d love to hear from you. Send an email to edityourlifeshow@gmail.com, or leave a comment at facebook.com/edityourlifeshow.

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